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Yep, Cebu City Marathon. Ma intimidate man gud ta sa mga pro na kaau. Hahaha. But you have a point there, dapat mu approach jud ko. Thanks!

Hi, I'm looking for a running group na mga beginners lang. Planning to do my first 21K nig January. I know 1 group pero pas2x ra kau ila pace, and i am avoiding going too fast para di ko ma injure....

Address: Cubacub, Mandaue City, Cebu
Condition: New

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Hi! I'm looking for these following books:

"Principles and Techniques of Patient Care"
by Pierson (newest edition: 4th)

"Physical Rehabilitation"
by O'Sullivan & Schmitz (newest edition:...

noh? interesado unta mi sa ako miga ba nya patudlo lang unta mi gamay. hehehe. Every kanus-a man mu tig duwa, unsa orasa uga asa?

mu offer mu ug training?

Been in Singapore last August. I think 25K for pocket money is enough. Depemde jud if mag tipid ka. Hahaha! About 10 to 15SGD will give you a decent meal. but if you want to splurge on that, it's up...

Di pwede retainers lang? Mahala anang braces uie... 30K plus man sad.

I heard that having a weight loss buddy is a great way to shed off some pounds. It's also a great way to have emotional support during your weight loss challenge because it can get pretty tough at...

Haha... I could totally relate to that! It's really a good gym, best one I've been to so far (and the most expensive :D). Management is bad and it's more on being "Money First" than "Fitness First".

Nganu wala ma'y CNU diri? Kung nursing storyaan, CNU jud ang best. Ika 6 sila Top 20 Nursing Schools sa Philippines (100 - 999 takers). Nya take dayun sila ug board not like other schools na grabeh...

I think di na jud malalisan na CIM jud ang pinaka maayo. Daghan sad sa mga topnotch na mga doctors sa Cebu kay gikan CIM. Utokay jud ila dri.

Available pa ni guys...

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Hi! I am selling my brand new Nike Running Shoes.
I bought it last Saturday (November 14, 2009) at Nike Park Robinsons.
I am selling it because I discovered yesterday na medyo hu-ot siya for my...

Hi! I am selling my brand new Nike Running Shoes. (PICTURES BELOW!!!!)
The shoes are also great for gym.


I bought it last Saturday (November 14, 2009) at Nike Park Robinsons.
I am selling it...

Update mu sa sched pls...

especially ang UV vs UC! Di ko palabot di ko kita ani! Hahaha..

Lost 30 lbs in 4 months.

kuyawa! sayang bitaw jud

unsa diay problema bro?

PLS CONFIRM!!

October 18, 2009, Sunday
Seniors:
UC vs USC 4pm
UV vs USJR 6pm

Tinuod ni? Pls reply sa naka hibaw ^_^

Hi! Actually, sayun ra man ang concept sa padaot... lisod lang buhatun. Discipline man jud siya.

I weighed 197 lbs nya 16 yrs old ko atu! KAMATAY! But after 4 months, lost 30 lbs. Hehehe...

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FITNESS FIRST?! Ayaw nalang! gikan ko didto! May kaau na sila mangilad! Kulbaan gud ko pag hawa nako kay ana tu ang uban people na bisan kung mu hawa na ka kay charge-an ghapun ka nila. Bati au ilang...

SWU vs USC ugma... ang daug mu duwa against UC

Pildi ang USJR gahapon sa CIT! overtime pa jud...

Unsa man jud ang standing ron para semis?

yeah... lingaw man ang cesafi.. labi na kung UC, UV ug USC manuwa...

o.. nganu diay? classmates mu sa una or something?

sure na october 11... naa diri sched aie
CESAFI Basketball: CeSAFI 2009 Men's Basketball Schedule

kinsa ang number 1?
diba number 2 kay UV
number 3 USJR
nya ang number 4 USC
Di ba tu UC...

off topic: o.. kaila lageh ka niya

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