HELP! mommies out there, need your suggestions!

[jayem29]

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hi mga mommy! (pwede sad daddy basta naa ika suggest) hehe.. i have a problem sa sleep pattern sa akng babies..i have 2 kids ang eldest is 2 yrs old and the other one is 1 yr old..lahi jud ang ila kinatulgan especially ang eldest, mo sleep cya tag 1am or 2am na den mo mata sad cya 1pm..den dli na na sya mo sleep sa daytime..ako jud kapoy kaau kay dugay ko ka sleep, den early ko mka mata, usahay kay mag mata2x pud cla kadalawn, dli jud straight 1pm ila tug..f mka sleep man gani cla earlier like 8 or 9 pm, mo mata jud cla mga 12, den mga 2am usahay 3am jud mo sleep ug balik,,,y kaha ingon ana ilang sleeping habit? naa ba kha vitamins para katulog, or do u have any suggestions unsaon pag usab ani, bsag 10pm lng cla mo sleep ok ra, d lng sad nang 2am kay faet jud ayo, pirmi way tug ang magbantay... naa pa sad ko lain concern..ang akong eldest wa jud kaon2x, naa jud usahay nga wa jud syay kaon the whole day, cge ra ug totoy, dependent kaau cya sa iyang milk..ok ra ba na? or knihanglan jud sya pugson ug kaon..amo pud sya pagutmon, milk man ghapon ang pangitaon..bsag unsa nalng among lutoon d jud cya mokaon..plzzz help thanx!

[kiekim]

establish and impose a sleeping routine with them,don't talk to them nor look at them in the eyes n also don't put on the light/a dim light will do, that's teaching them that night time is for sleeping and a quiet time..let them play a lot during daytime, para kapoy na sila at night n dali na makatug,i got 2 super active kids 3 and 4 yr old thats why i know the feeling but i'm so strict with them when it comes to their sleeping time.

if everything fails then go to your pedia,it might be something to do with their vitamins.

[jayem29]

establish and impose a sleeping routine with them,don't talk to them nor look at them in the eyes n also don't put on the light/a dim light will do, that's teaching them that night time is for sleeping and a quiet time..let them play a lot during daytime, para kapoy na sila at night n dali na makatug,i got 2 super active kids 3 and 4 yr old thats why i know the feeling but i'm so strict with them when it comes to their sleeping time.

if everything fails then go to your pedia,it might be something to do with their vitamins.

thank u sis..bcin pud btaw sa vitamins..but e-try sad nko imo gsulti..nka try mi ug off sa light before bt mao lng ghapon..maluoy man sad ko anang d tagdon sis oi, hehehe ang kani pud akong eldest kulit d ka undangan f d nimo cya paminawon

[unsay_ngalan_nimo]

bitaw sleep routine.... but you have to break their present sleep routine.. if dili time sa sleep it hink mas better kung imo sila i-laag sa... that what id o with my son minsan... kung dili pa bed time bisan sleepy na kay ako gyud lingaw-lingawon sa...

naa sad mga vitamins and medicine na maka-duka so better sila ihatag sa gabii..

[a_girl]

sis..mybe sa vtamins anah imo gi pa intake try to tel ur pedia kay naa jud na effect uban vitamns lyk..b complex wd lysine..(mka active sa bata).try to read dm a books and teach dm na if sleppng tym slep pud ka..mka matikod mana xla gud kug di sd ka mu piyog emu eyes di sd na mu slep..kay dy thnk na ga duwa2 ra u..


sleepng routine ra jud sis..and pa sleepa jud na xla mga afternun like 1pm to 2pm,3pm kay once gne pa sleepun na nmo mga 5pm to 6pm naa jud possible n 2am mata pa xla...make a routine to dm...if u hav a yaya der tel d yaya ag routine and kuyugan xla n times of slpng tym kug mu slep na xla so ag yaya mka do na xa sa yag buhatonon...

if gnahan ka mg start ana na routine ipa lakaw2 na xla krun gab.e lyk mall or plaza (fuente) pa dagana2 xla hagtud kapoyun na xla ka uli nnyu pa emna sa ilag milk,slep jud lage labas anah,n d nxday dha nsd ka mag start sa afternun routine..goodluck sis^^

[li_29phl]

ako mao pod na akong problem sa akong eldest..ang gi ingon sa akong pedia, dli e pa take ang vit. C if hapon na..recomended jud buntag kay usa na mkahyper sa baby..and if desired nimo cla pa sleepon ug mga 10pm pa inoma ug apple juice mga 7 or 8am, tulog lagi na..effective jud ang apple juice..akong apple juice nga paliton kay tree top..naa ra na mapalit sa grocery.

[jayem29]

btaw mga sis..e-try unya btaw nko ug ask sa pedia ilang vitmins kay basin mao ni hinungdan..kauyon sad raba unta cla ani nga food supplement....

[thamora]

basin naay insomia imong mga kids, short-term ra nuon ni tungod sa stress, pain, or a medical or psychiatric condition nila

or nightmares...

basin pud from the beginning wla ka mag set ug sleeping schedule nila,tagdugay ba ron mo matolog,

have them in motion during the day para kapuyan cla, plus warm half bath using lavender/chamomile soap ky naay calming scent

ilang room, e dim ang suga, free from disturbances

[jblim1980]

pakapoya sa buntag aron makatulog dayun..estblish sleeping routine..pakaona jud u anak ayaw anara cge milk dapat naa pod food...naa my vitamins ana try to ask your pedia

[jayem29]

basin naay insomia imong mga kids, short-term ra nuon ni tungod sa stress, pain, or a medical or psychiatric condition nila

or nightmares...

basin pud from the beginning wla ka mag set ug sleeping schedule nila,tagdugay ba ron mo matolog,

have them in motion during the day para kapuyan cla, plus warm half bath using lavender/chamomile soap ky naay calming scent

ilang room, e dim ang suga, free from disturbances

sakto ka sis, mag nightmares jud cla esp kani akong eldest mokalit lng ug hilak inig kadlawn.. wa sad jud ko nka establish ug sleeping schedules from the beginning kay kami tag dugay pud mga tulog mao ni karon maglisod nko ug patug nla ug sayo..but e-try nko ni imo gi advice thnx!