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  1. #1

    Default Looking for a healthy snack to add to your diet?


    Calories in Baker's Mill Baked Squid Flakes - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter

    Baker's Mill Squid Flakes

    They are a great alternative to snacks which we all know are unhealthy, such as our choco muchos and hershey bars.

    I ate these when I was on my diet, I highly suggest them since the nutritional properties are fantastic for those looking for something small and satisfying.

    I created a thread in the for sale section for food and beverages. if you are interested in purchasing my squid flakes, please go to the following link:

    https://www.istorya.net/forums/food-a...ml#post5345968

    Note the nutritional facts and the expiry date, February 2010:




  2. #2
    I would like to mention that you are not suppose to eat this everyday! These baked squid flakes have MSG, which we all know is not great, but it is still a good replacement of other snack food out there.

    Also consider the amount of MSG that we already eat... yup! alot! hehe.

  3. #3
    C.I.A. icon_king's Avatar
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    can you please indicate the prices. or please sms me 09262222422 kay im interested

  4. #4
    I texted you icon_king with the prices.

    I created a thread in the for sale section which include prices. Please look in the following link for details:

    https://www.istorya.net/forums/food-a...ml#post5345968

  5. #5
    420 cal per pack..tsk

  6. #6
    mas maayo pa fruits ang snack kaysa ingon ani. junk food raman ghapon ni gud

  7. #7
    You both are neglecting the point of this thread.

    It is an alternative to unhealthy foods which are WAY over 420 calories, and it is a snack for those who want something more delectable and different.

    Thanks for playing.

  8. #8
    maayong buntag istorians

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