Unsa nga food or Vitamins dali maka tambok??

[aizyvern]

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nag gym man gud k karun..gusto ko mu dakko.

[thaDUKE]

food rice
tam.iz na pagkaon
more on fats na pagkaon mao na maka tambok

[Jason4eveR]

Hi. Agi lang ko. Ako ra test ako post. Wa man gud nilihok.

Sorry sa OT.

[polkadot]

eat more carbs, kaon jud daghan..sleep for 7-8 hrs a day (kung pwde tug jud ig human nmo kaon)..syaro d ka manambok ana.

[jcgoyong]

ayaw pag centrum.
stresstabs is good but mka sleepy.
and if you dont wanna die early, dont even use Muscletech's Hydroxycut. nka recall na na xa sa U.S.

[kenjie86]

Rice every night daghanon ug kaon... nya dli ka mg cge exercise...

[T0xic]

naay milk para mu gain ug weight naa sa Mercury baligya. Appeton man siguro tu ang name....ask lang

[heart182]

Tagpila sad nang apeton nga milk kay gusto sad ko motambok, slim man gud ko

[cookie_monster]

B-complex is supposedly an appetizer. Work out for some time then stop

[katerama70]

effective bya ang appeton.. hehe.. dapat pud lage maintain... or else.. mahug ra sa awala imo na gasto.. naka gasto nakog 4k para appeton.. atot.. kas man jud.. bsag unsaon.. dapat u meet the required to reach for 1 day's requirement.. dapat straight .. cge cgehon..

mahal man.. but mas effective.. naa ray mas barato.. Mass gain choco milk... naa na kasagaran sa watson or ayala grocerry.. tag 300+ ra.. mas effectve din barato... nice jud.. maka gain.. but u need to waste money just by drinking milk.. dapat kaun sakto ug toda.. para mo apek gyud.. hahay...

ni undang nako.. kay gasto jud...

palit nalang kog bearbrand.. din tolog after dayon ig kaun.. effective jud.. im working now as an agent.. mag usab usab amo body clock.. labi na teng katolog.. mao tong ni slim na pod kog balik...hahayyyyy