unsa mn ang effective? i need to lose weight without depriving myself too much with food. hehe...help! thanks!
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Thread: after six or water diet??
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04-17-2009, 09:46 AM #1Junior Member
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after six or water diet??
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04-17-2009, 09:51 AM #2Junior Member
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do not skip meals that is the proper diet
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04-17-2009, 09:55 AM #3Junior Member
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lesser lang ang rice or carb. it works to me
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04-17-2009, 12:48 PM #4Junior Member
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okiedokie! thanks a lot!
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04-17-2009, 02:20 PM #5Senior Member
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how about diet pills..some ppl prefer that... but if ang question is water theraphy or after six..i prefer water therapy.. =)
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04-17-2009, 07:00 PM #6C.I.A.
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i dont skip meal ... kuyaw nas kuyapan
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04-17-2009, 07:33 PM #7Junior Member
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after six mas effective ky ang water therapy wa man gud kay gkaon. basta kaon lang sa exact time....
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04-17-2009, 08:47 PM #8C.I.A.
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less ang carb lang......
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04-17-2009, 08:58 PM #9
Protein! Protein!
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04-18-2009, 08:22 PM #10Senior Member
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wala!
Originally Posted by pollie23
puros diet fads... pag exercise, eat clean(sensibly) and did i mention exercise
what's your current stats?
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