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  1. #1
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    Default Unsay maayo nga brand sa vitamin A?


    Akong mata dili na kaayo kakita pareha sa una.
    Akong buhok nipis na kaayo. Brittle pa jud. mangabali inig sudlay nako.
    I think I need vitamin A., pero inig palit nako sa botica wala sila kahibaw unsay vitamins nga daghan vitamin A.
    Ni-try kog kaon og carrots pero hasolan kog osap kay makatangtang og posteso (hehehe).

    Suggest mog brand sa Vitamin A beh.
    Ayaw lang nang herbal kay dili ko motuo ana.

  2. #2
    Take it natural nalang... Sa THIRSTY? Fresh Carrot Juice nila...

  3. #3
    Why not jus take multi-vitamins?

  4. #4
    Sentinel brand bro. ok ra sad na na vitamin A den saguli ug multivitamins...

  5. #5
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    Quote Originally Posted by loyz View Post
    Sentinel brand bro. ok ra sad na na vitamin A den saguli ug multivitamins...
    Ok thanks.
    Try nako pangutana ni.
    Maytag barato ra ni da.
    Basin bulsa nasad nako modaot! hehehe

  6. #6
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    Quote Originally Posted by Gisborn View Post
    Why not jus take multi-vitamins?
    I'm taking multivitamins, pero walay effect.
    Centrum, clusivol, stresstabs, revicon.
    I need something that has more vitamin A in it.

  7. #7
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    Pagpalit nako... alegre kaayo.

    "Tagpila inyong vitamin A dai?"

    Tubag sa tindera..."--P24 Sir".

    "OK tagai kog upat kabuok" pagtunol nako sa P100.

    Pagbalik niya gitagaan ko niyag blue capsules nga gisulod sa plastic nga gamay.
    Pagbasa pa nako.....vitamin E diay.

    Paita ning mga bisaya nga tindera oi! hehehe

  8. #8
    hehehe....ka alegri...u- up nato bro. kay mopalit sad ko ug naa diri mka suggest -100 na ang grade sa akong mata ..tsk2x

  9. #9
    Afaxin ang name sa Vitamin A bro mura na xa gel sad like Vitamin E. ang available units kay 25,000 ug 50,000 units.

    but before you take it consult your doctor first for warning and precautions.

  10. #10
    I suggest you take more of these which are rich in Vitamin A...

    liver
    sweet potatoes
    carrots
    mangoes
    spinach
    cantaloupe
    dried apricots
    milk
    egg yolks
    mozzarella cheese
    apples

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