Hi!
I was doing body building before when i was single... Now that I'm married, my 6-packs are totally gone... Instead of 6-packs, it became 6-Fats gyud as in!
I don't have any fitness equipments at home... I'm too busy for work & business... I don't wanna end up wasting buying all those fitness equipments.
Any tips guys w/o using any of those equipments or spending time again in a gym? It would really be a great help! Tnx!
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11-28-2008, 11:45 AM #1Junior Member
- Join Date
- Jul 2008
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- 47
How to get a 6-pack Abs w/o any Fitness Equipments?
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11-30-2008, 09:40 AM #2C.I.A.
- Join Date
- Dec 2006
- Posts
- 1,924
try youtube naa cla mga videos ddtu
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12-02-2008, 01:13 PM #3C.I.A.
- Join Date
- Mar 2006
- Posts
- 4,391
tan aw sa mga exercises sa military, ila mga training routine sunda..
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