dali ma injured ang shoulder but dlai rasd maayu..not like sa lowerback kay magbalik2 na gyd ang sakit kng ma compresed imu spinal....
View Poll Results: Best Gym
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Results 911 to 920 of 10800
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04-09-2008, 01:25 PM #911Senior Member
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Re: GYM TALK
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04-09-2008, 01:29 PM #912Senior Member
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- Jan 2008
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Re: GYM TALK
ma au ra bitaw dali..pero kung magheavy ka murag mabalikan jud ang sakit sa shoulder...
kanang sa mga lowerback...mugamit mo permi ug weightlifting belt taga ad2 niu sa gym, maski unsa na exercise mapa squat man or di
Originally Posted by wisechoice
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04-09-2008, 01:42 PM #913Senior Member
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Re: Which gym do you go to?
metrosports....
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04-09-2008, 01:54 PM #914Newbie
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- Apr 2008
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Re: Which gym do you go to?
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04-10-2008, 12:07 PM #915Junior Member
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Re: Which gym do you go to?
seeking an affordable gym around IT Park Lahug or Mandaue. Anyone knows?
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04-10-2008, 12:08 PM #916Junior Member
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Re: Which gym do you go to?
im new to cebu and ga puyo ko atbang banilad town center...naa atbang na workout fitness but d man mga hardcore ng tawo did2..asa nbal-an ninyo bai na harcore gym dapit btc?
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04-10-2008, 12:10 PM #917Junior Member
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Re: Which gym do you go to?
ad2 tapad btc bai..workout fitness center Originally Posted by ToHRiTZ
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04-10-2008, 02:59 PM #918Senior Member
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- Feb 2008
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Re: GYM TALK
depende....mostly i use it wen exercise sa back , legs, shoulders, traps, tricep two arm extension(dumbell) kng heavy na, bicep curl, kng heavy nasd...
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04-10-2008, 11:44 PM #919Senior Member
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- Apr 2008
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Re: Which gym do you go to?
unsa nah promo sa mga gym run summer na mga bodytone ug kana uban pa?
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04-11-2008, 02:41 AM #920Senior Member
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Re: Which gym do you go to?
bati nmn ang bodytone karon..mga wanggols mga tao ngadto...
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