Mga DONTS basta preggy?

[pink_kikay]

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ang pineapple juice makahelp sad na sya sa bone sa baby. akong baby kaya nya na i-lift iyahang neck when he was 3-day old pa lang.

[zaira45]

avoid drinking softdrinks and eating too much sweet then take your prenatal vitamins regularly and dont forget to have your prenatal schedule!!

goodluck

[psyrille_alphatrix]

di pwede mapa rebond sa buhok...

[rain|spirit]

you could always ask your ob during your monthly check-ups. your ob knows what's best for you. mas maayo if naa ka plan na buhaton and you're not yet sure if makaapekto ba sa imong baby, consult first your ob. ana jud na basta buntis, super take care sa self to the point nga murag paranoid na ka. so importante relax sad and have faith para iwas stress.

[GuyOfYourDreams]

layat layat lng aheheh.. joke!

seriously, naay nagsulti ako amigo before na married na iya kuno asawa iya kuno pirmi ipa walkathon at near distances lng pud mga half kilometer every morning. Pag panganak sa iya misis kai dali ra kuno kau nakagawas ang baby. In short wala naglisud sa delivery even if first baby to niya.

[skyangel]

di pwede mag alsa ug bug-at...basta dapat relax lang gyud ka and walking ka dapat everyday mga 5-15mins lang pud

[nonaghurl0110]

dli pwede too much *** during the 1st and 2nd trimesters kay mag-PUC nya...bad for the baby..=(

no to softdrinks...kay ma-LGA nya imu bb ig gawas...delikado for cs...

[RMP]

Sis, buy the book "what to expect when your expecting". The pointers are almost all there. And you will know what's normal sa buntis or not. When to expect baby movements, etc.

Sleep a lot! You need energy. Sing and read to your baby even fetus pa lang sya

eat lots of vegetables and fruits. But not so much on banana because this is the fruit highest in sugar content. Good luck!

[maritess]

ako kay gibawalan ko sa ako doctor kaon ug mga sour and acidic foods kay makasamot sa morning sickness... try to check my blog for more infor...click lang ni
>>>> Life's Adventures

[zak-hunter]

best jud magpaprenatal para mamonitor ang condition sa baby and mama...about sa diet dapat lang jud e minimize and sweets kay magka gestational diabetes nya and salty kay magka hypertension sad..dapat jud magpaprenatal...