The Jogging and Walking Enthusiasts Thread

[indie]

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sige Quirky ! kita ninyo RR. nitando naman to kay nagtxanay man mi that night. basta walay Long run on the following sunday mag Friday Night 5 ta ninyo.hehehe

ug kinsa tong gusto mokuyog, of course welcome kaayo !

perfect! apil ko ani beh!

eheheheh!

[icon_king]

@indie

pm imu number nako boss.. kay basta within the city lang wala problema.

pero mukuyog ko nig human na nako paibot. schedule nako ugma.

[quirkychinita]

sige Quirky ! kita ninyo RR. nitando naman to kay nagtxanay man mi that night. basta walay Long run on the following sunday mag Friday Night 5 ta ninyo.hehehe

ug kinsa tong gusto mokuyog, of course welcome kaayo !

sat sun ako rd for the whole month of november, basta naa ako kapikas naa pud ko! hehehe!

[takas bahay]

Waaaaahhhh apila intawn ko ninyo mga animala mo....huhuhu...salig lang mu dah kusgan na kaayo mu (lol).......apila ko oys hahaha.....

Guys & gals....kindly check our exclusive discussion slot naa tay pili-anan dito regarding our projects this coming December....pls update lang mga peeps.

@icon...paki sulti kong master nlieds hahaha panagsa ra raba kaayo tu diri.

[takas bahay]

@indie

pm imu number nako boss.. kay basta within the city lang wala problema.

pero mukuyog ko nig human na nako paibot. schedule nako ugma.

ipa ibotr nang tanang ngipon nimu boss para kausa ra ang hasol ..hahahaha,,,,,then mag JOGGING-Walking na dayun ta sa halapad nga kadalan diha sa siyudad sa Sugbo hehehe

[icon_king]

@takas

hahaha aw ug ako ni pahurot ako ngipon tanan mu samot ko ka gaan hahahaha

[icon_king]

to vissuel and tAkas

Good luck to ur race this weekend. i pray to GOD that he will give you the strength to finish both of your races.hinaot na tagaan mo ug maayong panglawas sa inyu lumba. ug injury free after the race. AMEN

[knee_lai]

moapil sad mi takas aning long run....basin puhon makadagan ko og 50K....nangambisyon baya....layo ra kaayo ko sa tinood...

[icon_king]

knee lai

di na imposible mam. bisag kinsa makahuman gyud. If you only have the guts.....

pero usahay mas maayo gyud sakto the sa preparation

[takas bahay]

to vissuel and tAkas

Good luck to ur race this weekend. i pray to GOD that he will give you the strength to finish both of your races.hinaot na tagaan mo ug maayong panglawas sa inyu lumba. ug injury free after the race. AMEN

Salamat kaayo boss.

moapil sad mi takas aning long run....basin puhon makadagan ko og 50K....nangambisyon baya....layo ra kaayo ko sa tinood...

It starts with a simple dream or even an out-of-this- world ambition....but THAT is the start.....sakto si boss icon nga dapat naa pud gyud sakto nga preparation physical and MENTALLY (most important).

Kaya ra lage kaayo na nimu,,,,wa pa kay major injury (I pray that it will remain that way)......nakaya man gani nako nga naa koy MAJOR injuries even before pa ko nag start sa running/jogging/walking (lol)....ikaw gyud ka mismo ana or unsa na nga mga injuries.................So BELIEVE in yourself.....ALWAYS Believe that you can accomplish great things.