how to fight stress...?

[nongski]

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without any use of vitamins, well, sleep for me works fine. or a healthy debate/rant about your stressful day. watch a funny movie. eat chocolate (not too much.. they say eating chocolate not only gives you energy but also puts you in a mood of satisfaction).

[mrjasper]

sleep, vitamins and healthy diet............

[mawix1980]

exercise, sleep ug taas taas....

[yokyok]

makawala dayon ako stress ig abot nako sa balay, labi na mo bless dayon ako bata then pakugos...

[bakahame]

ako kai visualize fav place.inhale exhale deeply lang..di WALA nAAA.jajaja

[Paffydoo]

ika tog nah! mawala jd nah!heheheh

[jayz_cast]

tulog sayo, exercise mabuntag.. ug most important, yawg problemaha ang problema na dli masulbad!

[bubbleye]

have a chamomile tea drink before you sleep..

[jamesvahn007]

When you feel like buying a drink, ask yourself. "WILL THIS DRINK REALLY HELP ME WITH MY HEALTH?" If not, I suggest you just buy water. But, water is just water. Find a way to turn it into ALKALINE BASED. Just a similar price of a 1 liter or a 1.5 liter of a softdrink and with the good health benefits, you can make a difference. CHANGE YOUR BRAND before it's too late.

[yvonne6]

exercise jud kay maka release ug endorphines nga makapa feel happy nimo