Palit ug bike, then bike ka padulong sa Busay.
You will meet new friends along the way nga biker pud and you get to see nature and places.
.
wats liteslim?
unsa diet best for losing A lot of weight?
Palit ug bike, then bike ka padulong sa Busay.
You will meet new friends along the way nga biker pud and you get to see nature and places.
.
Kaon kog apple before meal, ni work jud. Ni nindot ako skin.
try this Acai berry juice . . . for more info msg me . . . sikat kaayo ni cya sa gawas . . .
by the way, ngau padaot man jud ang term?
Di pwede paniwang na lang? hehe
Kung padaot kay murag madaotan ka ba.. worse pa sa niwang..
Cardio exercise is the key.
i say small frequent feedings will do..
eat more veggies than meat...
avoid fast-food chains....
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