Message sa mga depressed ug unhappy

[legal_cd]

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Let the pain of the past be the very source of your strength for today and the days to come...

learn and live your life...

[ej___]

It's all in the mind. Just be optimistic in everything. :mrgreen:

Just divert your mind on something worthwhile at those times of depression.

[gotinsane]

all i can say is PAIN DOESN'T HURT WHEN IT'S ALL YOU'VE EVER FELT

[jntio]

inom mka hilo. gamaya lng para dli ka madayunan

[iamblessed]

“Life is a choice. We can choose to be miserable, or we can choose to be happy in the midst of miserable circumstances.”

[saigonjennifer]

“Life is a choice. We can choose to be miserable, or we can choose to be happy in the midst of miserable circumstances.”

I kind of agree with this.

I remember i was very depressed when i had alexander (my son), i was going down very under and its not nice.

I refuse to eat anything, refuse to go out even outside the gate, refuse to talk - i became so lethargic, i lost weight, i just want to be in bed and cry.

I was such in a mess, i even think of throwing my son out of the window everytime he cries. I was so bad. There was nothing and no one can help me that time. My hubby decided us to have a holiday in Cebu, to be with my parents and when i went back i found out my Granny was in hospital for comma. I thought holiday would make me feel better but it was such an awful thing. I was still not feeling better when we came back in Vietnam, until two weeks my dad text me that my Granny has passed away....It was doomed for me....The more i was down, and it got worse and worse everyday...Then i realized new year 2007, i thought i can't be like this forever, i've got a son to look after and its embarrassing if i go out in such a mess state. then slowly slowly i went back normal, still struggling though.. but i think i am fine now, i can still feel it coming sometimes but i know how to fight it. Difficult but i think what helps me is thinking that somehow God was there for me. I am not a very religious type of person but i prayed (sometimes honestly). And it helps.

[sheeshcute]

Hang in there and keep on prayin!!!

[baby0623]

just pray to God

[jntio]

mo labay ra na

[juzz_me]

there was a time in my life na grabeh jud ko ka depressed to the extent na mag suicide nalang ko, the only way ra jud na akong gibuhat kay i went to the blessed sacrament, prayed and cried for a day there and after that, maski hubag ayo ako mata, ni eat dayon ko...nindot kaayo ang feeling after...