do you guys happen to have allergic reaction to foods/drinks with high protein content? Sauna sige ko take anang whey protein ninggawas akong allergy. sad to say i have to stop.
whats other alternative? kung mag milk sad ko taas kaayo ang cholesterol. Toinks.
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Thread: WHEY PROTEIN newbie question
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08-19-2011, 12:08 PM #61Junior Member
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Re: WHEY PROTEIN newbie question
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08-20-2011, 07:06 PM #62Newbie
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Re: WHEY PROTEIN newbie question
wala mn ko sa pinas brad.. affordable rman na dri gud
Originally Posted by nzo
wow skimmed milk! di mada sa budget brad..not unless naa kay gna kuhaan barato na supply let me know!!
pero kahinumdum ko naa man mapalit sa colonade nga skimmed milk pero powder to cya kana isagul paghimo ug polvoron
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08-20-2011, 07:30 PM #63Senior Member
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Re: WHEY PROTEIN newbie question
ang NITROTECH lami di na kinahanglan sagulan og lain pero kong ganahan ka nga mas mo lami pa jud puede ra pod sagulan.
shake pirmi kay usik kuryente kong blender. hehe.
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08-21-2011, 01:36 AM #64C.I.A.
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Re: WHEY PROTEIN newbie question
u can buy mixer sa gnc...... 495. and ang ON whey i shake ra dali raman cya ma dissolve.
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08-21-2011, 05:28 AM #65C.I.A.
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Re: WHEY PROTEIN newbie question
mao diay!! hahaha supplyi daw mi dri beh!!! wahhahaha Originally Posted by coalslaugh
wala mn ko sa pinas brad.. affordable rman na dri gud pero kahinumdum ko naa man mapalit sa colonade nga skimmed milk pero powder to cya kana isagul paghimo ug polvoron
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08-21-2011, 05:30 AM #66C.I.A.
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Re: WHEY PROTEIN newbie question
aha mao na ni!! pila ni ka ml iya capacity brad? Originally Posted by Disturbing Calm
ug asa mka palit ani?
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08-21-2011, 05:31 AM #67C.I.A.
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Re: WHEY PROTEIN newbie question
pa check nlng brad kng unsa na protein imo allergy... Originally Posted by red1_marius
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08-21-2011, 05:40 AM #68C.I.A.
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Re: WHEY PROTEIN newbie question
ang whey or ang shaker/mixer? Originally Posted by nzo
aha mao na ni!! pila ni ka ml iya capacity brad?
ug asa mka palit ani?
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08-21-2011, 05:52 AM #69C.I.A.
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Re: WHEY PROTEIN newbie question
ang shaker/mixer....mao ni xa brad ang naay murag stainless n mesh ball sa sud? Originally Posted by Disturbing Calm
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08-21-2011, 05:55 AM #70C.I.A.
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Re: WHEY PROTEIN newbie question
yea,mao na... dali ra gyd ma mix ang whey labi na ON pa gyd imo whey murag 3-5x ra nmu i shake. ok na, good to go Originally Posted by nzo
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