have you read the book "beginning mindfulness"? forgot the author. saw this in NB. i want to know if worth it ba siya paliton
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have you read the book "beginning mindfulness"? forgot the author. saw this in NB. i want to know if worth it ba siya paliton
![]()
What can we do to wake up from this sleep? Maybe we never can, at least in this life.
^i think momentary enlightenment/awareness/wakefulness can be achieved in this lifetime. by anyone![]()
^ Bitaw no... momentary lang jud...
Unsa ang mga instances or situations nga maka-ingun mo nga awake jud mo?![]()
Ako kay kanang magsulat ko og poem o kanang maka-learn ko og bag-o nga recipe...![]()
^ oneness ra man jud ako na experience oi. only for a couple of times and in really short durations.
siguro, when i can honestly say to the person i am talking to, face to face, that "i see you". meaning, i was not lost in thought while we were having a conversation. i was not dissecting your words so i could refute or agree with you.
Awareness aslo goes beyond of what is present - which is the HERE AND NOW!![]()
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