What nutrional supplement are you taking everday and why?

[bongix]

right now, i'm taking Usana Essentials.


and yes, i did my research before i purchased it.
my ofcmate is selling man gud..mahal2 pud sya na supplement so dapat jud mag research to know if naa ba sya benefits...

since i've started taking, better ako sleep, better ako energy sa ofc, esp since night shift ko, better ako health, mas regular akong pag poo2... i'm not getting fairer, (feeling ko ha), but nahan ko sa effect sa akin.

Good to have another satisfied Usana user.

Ang effect sa akoa jud na ako pinaka ganhan kay ang extra energy jud when taken at recommended twice daily dosage. Dili najud ko dali kapuyon and gutomon. Dili pareha sa una nga mamoypoy jud ako body sa ka drain sa pamati especially kanang stress kaayo sa trabaho. Since nag Essentials ko active kaayo ako body. 3 pairs na ako na take and hangtud karon regular jud ko mag take ug Essentials. Worth it kaayo na product.

[kisses4u]

I'm ok with MX3 and Centrum. So far so good para nako.

[bongix]

What if you will know that only a few percent is absorbed in your body with the supplements you are taking?

I am sure you will get disappointed because your money is wasted!

[bongix]

Let me know what supplements you are taking.

Post it here.

Thank you

[honey89]

USANA user here. If I don't have USANA, I use Nature's Way Alive or MX3.

[lifebook11]

Multivitamins: Orange triad/Twinlab Vita Fuel/Animal Pak/Bodybuilding.com Multicore

Fish Oil: Bodybuilding.com Fish Oil/BSN Fish Oil

Test Booster: Animal Stak/Test Freak/Beast Super Test

Whey: many to mention

Amino Acid/Bcaa

PWO: Prime Blast/Scream/NO Explode/White Flood Reborn

Intra Workout: SES Prime Fuel

[Judgement]

^
wow grbehag stack nmu boss

whey, amino, multivits ra ko..

[lifebook11]

^
wow grbehag stack nmu boss

whey, amino, multivits ra ko..

mga hatag/exchange sa fellow supp. rep sa bb.com hihi

[whiteKelso]

fish oils, whey, alive vits

[donalyn]

Usana essential is the best for me. It is complete and can even heal some illnesses.