Best Alternative to Rice?

[windsong]

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Heheh mauna gi buhat nako ron hehehe plus airsoft sharu

khymm is cute ^_^ hehehe

[cosplay]

I don't eat rice. Here's my daily practice of eating:

1. Pizza
2. Honey
3. Milk
4. Coke
5. Spaghetti
6. Barbecue
7. Fruit salad
8. some nice veggies (i am choosy)

[bloke_tm]

wheat bread or brown rice

[windsong]

High in Sodium bad for ur health specially the piZZa bad cholesterol

[bir2]

sweet potato jud ang kasagaran noh?? wa na lain kana mas lami pa then ma enjoy then kana mka excite nmu sa next meal?? ehehe

[wisechoice]

brown rice, kamote, potato, wheatbread, oatmeal, wheat pasta...

[smurky]

Okies wheat products maka help na Og fat burn hehehe bro gi unsa nmo kaon ang mga tomatoes og Lettuce??

got something in mind nga igsoon sa "wheat" products... nga kusog nga fat burner...
its called barley juice nga highly in demand sa US. i-research daw bai sa internet. but ako na-check sa website -sabi ni oprah winfrey "one of the superfoods daw for age-defying beauty"(naay available nga barley product in cebu city either in juice form or capsule). naay pastor nag-fasting og 4 days... lahutay gud sya... i dont know if it will work for you though... murag P300 man to then good for 3 weeks)

[marL]

@TS
Wheat bread. Pero eating rice is still okay as long as kontrolado lang. Don't force yourself to eat kamote, kay sometimes, makasawa na..

@Onins
Lettuce and green tomatoes are okay. Pero ayaw lang kanunayi ang green tomatoes. Because of its acid content, maka daot na sa teeth. You still need to eat carbo's.

[Khitty]

HEHE iam really on a diet now and for now i eat Sweet Potatoes(KAmoTE) instead of Rice! hehehe i want to lose 20 pounds before June without losing my muscles can someone HElp ME??

why do people avoid rice when they are on a "diet"? are you a filipino? if you are then you may be able to stop eating rice for a while but you will start eating it again eventually coz eating rice is a big part of our culture. just like how the western culture eats potatoes and bread. you will eventually crave for it. instead of totally avoiding it, why don't you eat it in lesser amount? in dieting its not just what you eat, it's also how much you eat.

[inkubuz]

bread