7 don'ts after a meal

[samamar21]

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thanks for sharing.

[inc-pankz]

na shock lagi ko sa tea thing. i thought it's good to drink tea after a meal.

mas ok pag before u eat. .

[angelou258]

karun pako ana don't bathe.....no comments

[spyke14]

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

mostly, diba moeat man jud ta og fruits... di sad diay pwede bisan gamay?!

[melissa_91]

i d0nt agree with the: d0nt smoke after meals..c0z based on research it even increases ur metabolism when smoking then h0w cud it be true that that smoking a cigarette after meal is comparable to smoking 10 cigarettes.?

[prodigal_son321]

[quote=PaperOne;953900]What do you think of this?




* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.



sure ka ana??.. permi baya ko nagkaon ug prutas...

[TOPER]

akong drink after ko mokaon is tea, dn fruits akong desert, nya mo higda dayon ko inig homan nako ug kaon.
mo abot pa kaha ug 30 yrs old ani?

[thaDUKE]

thanks for the info any source for this

[melissa_91]

p0st ur s0urce!!!! be literate and responsible enough f0r d inf0s. that uv shared.

[branluther]

very informative. daghan kog na learn ani nga thread.