kuyaw ang EPIDURAL, that is why you have to get a good anestheseologist. mura ra na sya ug dextrose, sa spinal lang i-insert, then slowly ra na sya i-inject sa imong spinal cord during childbirth. since wa man kay ma feel nga pain, contractions only, so mao na imong cue nga mu bear down naka....and with the help sa imong doc and staff nurses nga mu coach nimo.
ang demerol will not really take away the pain, di ba murag maluya lang ka? di man sad maayo ang too much pain reliever kay naa man sad effect sa imong baby, nig gawas niya kay tulog sad sya.hheheehehe unya kinahanglan jud bya nga awake ang bata nig gawas kay they have to go through different tests to see if normal ra sila...
murag naa naman LAMAZE karun sa chong hua, i will really help. practice rajud.....never bear down when you don't have a contraction. kay if wa ka sa timing, maluya jud ka. breath through your mouth, it will ease the pain. above all, pray gyud....during childbirth, ang bayi 50/50 gyud. and nothing beats a good doctor.



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