tried simhot lng sa sudAn ug imaginary foods but to no avail..... D MADA UY! gutom kaau...
View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko
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wats liteslim?
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unsa diet best for losing A lot of weight?
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Results 451 to 460 of 1628
Thread: MERGED: Ways to lose weight
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04-10-2009, 10:04 PM #451C.I.A.
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04-10-2009, 10:15 PM #452C.I.A.
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PEARLWHITE! but if you will stop taking it you will gain weight again...
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04-10-2009, 11:05 PM #453Junior Member
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mga bai, tabang be.. gsto ko mo dako.. 5'5" ako height nya 53klg ko.. gsto k mo daku.. unsa ako dapat buhaton?
??
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04-10-2009, 11:56 PM #454Junior Member
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It should be a combination of diet and exercise. This combination should be sustained and not a mere on and off attitude.
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04-11-2009, 01:22 AM #455Junior Member
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---studying--- i lose wt jd... efectv!
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04-11-2009, 11:00 AM #456Senior Member
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toink!! OUT OF TOPIK man ka dong... ways to loose weight mi dinhi... naglikay mi nga mo dako...
Originally Posted by dongday
mga bai, tabang be.. gsto ko mo dako.. 5'5" ako height nya 53klg ko.. gsto k mo daku.. unsa ako dapat buhaton???
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04-11-2009, 11:46 AM #457Senior Member
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oatmeal and fruit or vegie diet nya badminton ang exercise or briskwalk
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04-11-2009, 10:27 PM #458Banned User
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well if you can'tt afford to go a gym,you can still loss weight by reducing your eating habit,reduce the amount of food you eat,eat less carbo. & much better you eat fruits & vege.
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04-12-2009, 02:18 PM #459
have a proper exercise and proper diet! then have a self discipline jd! ayaw eat fatty foods!
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04-12-2009, 02:25 PM #460
yeah naka try na bya sis
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