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  1. 12-22-2007, 02:42 AM #441
    simoncpu
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    Default Re: Unsay tambal sa insomia???

    I dunno... Maybe you've been drinking too much or something. Certain chemicals throw our body chemicals out of balance.

    Just stay awake until your tired... Most people eventually sleep anyway... =)

    [ simon.cpu ]
    DISCLAIMER: I'm not a doctor... hehehe...
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  2. 12-22-2007, 02:50 AM #442
    BuslotBulsa
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    Default Re: Unsay tambal sa insomia???

    Quote Originally Posted by simoncpu
    I dunno... Maybe you've been drinking too much or something. Certain chemicals throw our body chemicals out of balance.

    Just stay awake until your tired... Most people eventually sleep anyway... =)

    [ simon.cpu ]
    DISCLAIMER: I'm not a doctor... hehehe...
    thx bro... ako nlang gi.lingaw ako kaugalingon para kapuyon ko or katulgon ko...
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  3. 12-23-2007, 11:49 PM #443
    rodDbod
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    Default Re: Unsay tambal sa insomia???

    bro, u can try melatonin. you can get it in GNC, healthy options or any health shop...it worked for me...
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  4. 12-24-2007, 12:20 AM #444
    slateman
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    Default Re: Unsay tambal sa insomia???

    insomniac man pud ko... red horse raman ako tambal
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  5. 12-24-2007, 08:38 PM #445
    BuslotBulsa
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    Default Re: Unsay tambal sa insomia???

    Quote Originally Posted by slateman
    insomniac man pud ko... red horse raman ako tambal
    hehehe... pareha ta bro hubgon nlang ang kaugalingon para makatulog... pero dili ko a2ng mag.higda ka mag.tuyok imong kalibutan... hahaha!
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  6. 12-24-2007, 08:40 PM #446
    slateman
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    Default Re: Unsay tambal sa insomia???

    hahaha! mao, paita pud ug maanad nag maau....


    buslot samot ang bulsa.....lol
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  7. 12-25-2007, 12:42 AM #447
    BuslotBulsa
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    Default Re: Unsay tambal sa insomia???

    Quote Originally Posted by slateman
    hahaha! mao, paita pud ug maanad nag maau....


    buslot samot ang bulsa.....lol
    mas mabuslot imong bulsa bro basta ikaw ug imong ka.inom dugay mahubog... hehehe... bati mn sd kung ikaw2x ra mag.inom kay boring...
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  8. 12-25-2007, 01:03 AM #448
    mata_hari
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    Default Re: Unsay tambal sa insomia???

    dagan sa oval for 2hours... then uli inyo... awon ba kun dili ka kapuyon. makatulog jud ka sa kakapoy.. hehehehe

    bitaw.. warm bath and a glass of milk.. then something to read before going to sleep. hehehe
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  9. 12-25-2007, 01:06 AM #449
    BuslotBulsa
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    Default Re: Unsay tambal sa insomia???

    Quote Originally Posted by mata_hari
    dagan sa oval for 2hours... then uli inyo... awon ba kun dili ka kapuyon. makatulog jud ka sa kakapoy.. hehehehe

    bitaw.. warm bath and a glass of milk.. then something to read before going to sleep. hehehe
    hehehe... suwayan nya ko na imong suggestion bro... lamat...
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  10. 12-25-2007, 01:09 AM #450
    mata_hari
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    Default Re: Unsay tambal sa insomia???

    ^ that's a sis to you bro! have a good night sleep!
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