Falling of hair is natural and is common to everyone. Hair tend to fall after gaining full length and new ones grow. But excessive hair-loss is a real problem.
It is natural for hair to stop growing after a certain period. Depending on the conditions of an individual, the lower part of, the hair gland gets withers or dries up, the old strand of hair is severed from the pore. This process of severance from the pores is known as falling of hair but the fallen hair is replaced by the growth of new hair.
Usually the hair grow by one centimeter in a month. The falling of upto 100 hair in a day is considered normal because the, head can grow this much of hair again. Usually, there is a cycle according to which every strand of hair falls within 3-4 years and new growth takes place. Physicians, generally prescribe iron capsules and vitamin tablets to check the falling of hair but it does not seem to be necessary. One should consult a physician only if the hair-loss is more than 100 per day.
The main causes for the falling of hair are anemia, disease affected roots of the hair, the diseases caused, by heat in the body, dandruff, lack of nutrition or too much exposure of the hair to the Sun. Vitamins for hair loss is due to the fact that body does not get enough of some of the nutrients. Taking vitamins for hair fall is just simple step we can take.
Vitamins Needed by Hairs?
Vitamins generally are good for all your vital body orgain in one or the other forms. Here we have tried to list down the vitamins that are essential for the Hair and hair falling:
Vitamin A
Vitamin C
Vitamin E
Bioton - helps prevent hair from premature graying
Inositol - It can help in preventing hair loss and hair fall
Vitamin B3 - promotes blood circulation and thus creates better scalp cells
Vitamin B5 - may stop hair loss and help to regrow hair.
Vitamin B6 - it has role in healthy hair growth
Vitamin B12 - it has role in healthy hair growth




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