yeap
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ur sexy indeed..Originally Posted by LaBelleza
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:P thank u!!Originally Posted by francoise07
herbalife lng na
kng gus2 mo diet jogging mo everyday ky maka gamay jud na........ako probz ky dli man ingon ana ako probz gyud ky how 2 quit smoking kana ma-oy lisod nga problema
kanang diet sayon rman na ky ako btaw dli raman ko mo dako pero dali rsad ko mo gamy kng mag cgi ko ug jogging mao nang dli ky na nko problema ang problema gyud knang quit smoking mao nay pinaka lisod
Make no excuses and never give up on urself
belly dancing!!!! effective kaayo.. in just a month lang samot ka curve imu body and flat belly.. like me!!! bwahahaha![]()
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it'll be something to drool on.. lolOriginally Posted by LaBelleza
nice.. nice daghan mga curvacious here!!Originally Posted by sexyjelly
as for me however, i don't look at the weighing scale as often as i need.. what i concern myself more is if my jeans are getting looser... since i'm on weights training, naturally, i'd lose some fats but grow muscles as well.. my jeans are looser on the waist but a bit tighter on the legs... just as my shirt.. they are loser in the ab part but tighter in the chest, shoulder and arm...
anyway, next month i'll try to cycle my weight training with some cardio.. by then, i should start shrinking... i'll do that to see my ab definition.. maybe get my bodyfat to around 9%
lets all have an Abs Contest haha
Tip: Control ur cravings!
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