high fiber diet... lots of water,,,
View Poll Results: guys, unsaun pag pa niwang? huhuhu..chubby ko
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wats liteslim?
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unsa diet best for losing A lot of weight?
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Results 291 to 300 of 1628
Thread: MERGED: Ways to lose weight
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03-19-2008, 04:02 PM #291Junior Member
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03-19-2008, 04:57 PM #292Elite Member
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Re: Weight Loss : How to Lose Fats
try the 3-day diet! eat less, don't drink carbonated drinks
, eat fruits such as papaya, pineapple since they are good in fiber :mrgreen:
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03-21-2008, 06:10 PM #293Junior Member
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Re: Weight Loss : How to Lose Fats
coupled with right diet and proper exercise you could also increase your water intake!! and remember discipline discipline!!!
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03-23-2008, 01:45 AM #294Junior Member
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Re: Weight Loss : How to Lose Fats
mu work daw fitrum bsta mag exercise ka... hehehe
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03-23-2008, 01:00 PM #295Junior Member
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Re: Weight Loss : How to Lose Fats
mu-work mn jud na ang supplements basta coupled with exercise and proper diet...that for optimum health...if good health lang kay right diet and exercise...
fitrum man gud has l-carnitine. L-carnitine promotes the movement of fatty acids into the mitochondria...so murag daghan2x sd na siya ug mga benefits. especially to athletes, with family history of cardiovascular disease...etc. etc. it is even prescribed by doctors...
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03-30-2008, 08:14 PM #296Junior Member
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Re: Weight Loss : How to Lose Fats
a simple exercise a day can lose your weight easier.
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03-31-2008, 01:22 AM #297Junior Member
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Re: Weight Loss : How to Lose Fats
nice article...
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04-13-2008, 10:32 PM #298Junior Member
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Re: Weight Loss : How to Lose Fats
have time for exercise.....
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04-13-2008, 10:42 PM #299C.I.A.
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Re: Weight Loss : How to Lose Fats
proper diet of exercise everyday
skyflakes diet
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04-14-2008, 11:40 PM #300C.I.A.
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Re: Weight Loss : How to Lose Fats
balik2x rman ang mga tips.. any alternative one
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