haplasi ug mansanilya

Tanx sa "lana" ingredients... himu ko if dili ko tapulon. hehe
Im Ok na. Nagpasingot lang ko and made sure change ko ug dry clothes. Used lotsa dry clothes...
Actually ang scientific term anang panuhot kay "taut band". Muscle fibers banded together. Usually kung stressed ka, your muscles contract and they sometimes forget to relax. Cure? hot compress for around 20 minutes and ultrasound therapy on the area for around 5 to 6 minutes. Usually makabantay ka na the area is tender when palpated. Not to be confused with "lisay" na nojules.
pio
simple ra kau na inom og linat ang luy a, unya sap ongi lobot para dili na otot2
ow okay... ya sakto gyud na. kani naa sa ako likod kay one long strand of muscles gyud huhuhuOriginally Posted by poiks2
sige gyud ngulngol basta ting winter.
pabg haplas ug omega...dayun e otot
omega pain killer=tambal's panuhot
Efficascent oil... tested nana cya... :mrgreen:

flatulence?
an officemate of mine gave me an oil. humut gani to kaayo.. i just wipe it on my stomach before i go to sleep.
she mentioned that pregnant women use it to avoid flatulence..
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