-= Lack of Sleep Linked to Early Death =-

[samamar21]

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we should sleep more.

[Genocide]

Ok raman guru dugay ka tig tug kay bawi on man pud nimo sa imo pag tug dugay manpud ka mo mata so
tabla ra. hehe!

[junax422208]

Nice info TS... Ka kuyaw diay ani kung kulang ta ug sleep, daghang sakit ang motapot... Ok raba ni 3am ko matulog mo mata ko ug 9am? or kinahanglan sayo najud matulog...

[coolnezz]

no prob...

i think as long as you get at least 6 hours of good sleep...
not sure though...
(need to check into that further)

[kitloy]

Goodbye World for me I guess.. hehehe

hirap naman kung matutulog ako ng ganyan ka haba I mean more than 5hours..

pag ganyan dalawa lang ibig sabihin niyan.. Either bakasyun o RD hehehe

[TilWeGetThere]

no prob...

i think as long as you get at least 6 hours of good sleep...
not sure though...
(need to check into that further)

4-5 hours nlng akong tulog lately dah.. tsugi ko ani TS ^_^
bitaw tnx sa info....

[balot_sweet]

tugpa nakog sayo anih unya ....

[kurdapia.nikki]

geeez.
nikurog akong tuhod pagbasa ani
matug najud ko. hahaha

[danilo69]

di nalang ko mag pulaw og dulag games kai di nako healthy lolz

[op2nd]

if you missed the sleep the regeneration of cells doesn't happen and as a result your hormones begins to fall off... plus eating wrong kind of food, drinks alcohol, smokes a lot and pollutions everywhere (air, water)...we are putting unbelievable burden in our body .... haaaaay!

lisud man matulog kon dili ka katulgon. kung gusto ka matulog pagpakapoy like visiting Abellana Sports Complex tuyok tuyok ug pila ka rounds or ug gusto ka ug aircon adto ug mall pagsaka kanaog for hrs aron nig gabii makatulog. or gusto ka ug sayon take something na makatulog ka ug dali na natural or walay mga side effects.