MERGED: All About Yoga

[chinamorena]

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si miss jean among yoga teacher. she's ok and she will not force you to do certain poses labi na if beginner ka.

yes, mao na ang naay sign nga yoga nightly, .

@interior designer: naa free class this saturday and you can still attend the regular session the following day pud,

[Vlacksheep]

Mga what time mag start and mga classes sa yoga nightly?

[grravitie]

pila ang range if magkuha ka ug nightly session?

[kitine]

sis, depende man siguro kung unsa nga type sa yoga. one time, among instructor kay out of town so naa lain niproxy niya. and lain ang style sa proxy instructor, so medyo nabag-ohan mi, .

pero first few sessions nako, gipamaulan jud ko for 2-3 days. but i think it's expected na if you start off with any physical activity that you were not used to before

hmmm.. if gipamaulan ka.. it means ure doing it the wrong way or u just push yourself too hard. wala jud ka ma feel nga pain basta mag yoga ka..

[chinamorena]

pila ang range if magkuha ka ug nightly session?

wala ko idea pila ilang rates for the evening session kay i only go there during weekends @ 8 am

[chinamorena]

hmmm.. if gipamaulan ka.. it means ure doing it the wrong way or u just push yourself too hard. wala jud ka ma feel nga pain basta mag yoga ka..

maybe we were pushing ourselves to hard that time kay lahi man ang instructor ato nga time and we were doing not the usual poses man. his yoga style was different to that of our original instructor

[Vlacksheep]

naa every sunday morning, 8AM, sa AMSWLAI building atbang sa metrobank salinas lahug. 50 pesos per person lang. pwede ra walk-in.

kitakits!

i was there this week 200 man lage ilang per session sis? basig discounted na imo hehe

[chinamorena]

i was there this week 200 man lage ilang per session sis? basig discounted na imo hehe

mao sad na ila initially gitext nako kato pag-inquire nako. but when i went there, i found out naa sila sunday morning class, 8am nga 50 per head ra. si miss jean ang instructor. and she's also giving out free yoga classes every sat, 8 am.

i think kanang 200 mao na ang weeknights session.

[cheeepat]

i called up well being studio(amwslaii bldg, infront of tile & expo salinas dr tel 232-3332) last fri. they have 200/session on sat/sun. no P50/session and the girl asked where i got the info on the P50.
anyway, they have P1500/12sessions either u do the nightly or the weekend scheds spread over 3 months to get all 12sessions.
they offer of free yoga but you have to call them of the sched.

[chinamorena]

i called up well being studio(amwslaii bldg, infront of tile & expo salinas dr tel 232-3332) last fri. they have 200/session on sat/sun. no P50/session and the girl asked where i got the info on the P50.
anyway, they have P1500/12sessions either u do the nightly or the weekend scheds spread over 3 months to get all 12sessions.
they offer of free yoga but you have to call them of the sched.

sa yoga nightly imo pasabot? i swear naa 50 pesos every sunday morning didto.