MERGED: How to conquer Insomnia

[Tin_Tin]

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i suggest that you see a psychiatrist and have it diagnosed if it really is insomnia or not......

[bokiratx]

book or libro kanang baga kaayo ayaw basaha ibunal sa imong ulo hehehe joke

[abuot]

i suggest that you see a psychiatrist and have it diagnosed if it really is insomnia or not......

the fact alone nga dili ka katug kay insomnia na na..u dont need to have a psychiatrist confirm that...though you do need to see a psychiatrist for the root cause of the insomnia and finding a possible solution to that

[AMD_earl]

gud day.!

mga bai unsa ato i take para lami kaayo ato katulog?
cge lng ta katulgon ba..thanks..

[e_l_q]

Redhorse beer ..... 3 bottles will do

[bassboy]

melatonin e

[Khitty]

gud day.!

mga bai unsa ato i take para lami kaayo ato katulog?
cge lng ta katulgon ba..thanks..

so gusto nimo sige lang ka mag duka or imong pasabot di ka katulog?

[AMD_earl]

ganahan ko sige lang ko og duka..

melatonin e?..

mahal?. mga pila? over d counter?

[abuot]

mosegor vitacapsule

[justmenin]

simply eat bread or drink milk at least an hour before bedtime........got it from the talkshow