how do you stop snoring?

[Bahalina-boy]

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tangtangon daw ang tonsil mao ako nadung-gan.

[carbrill]

tangtangon daw ang tonsil mao ako nadung-gan.

tonsil? mura'g dili na sa snoring kay kasagaran sa heart man na ang problem kung mag snor ka...

[gaidinX]

sleep sideways daw

[ajol]

lie flat on bed face down....

[purple_rose83]

my roommate snors every night and loud pa gyud.. she's not overweight, i don't think she's stress and she like to sleep sideways sad.... surgery is something i won't advise her but the prob is ako dili katulog!!! huhuhu tabang!!!

[carbrill]

miss u better let her to ask a doctor about her snoring... di man kaha cya obese den di pd stress may benay prob sa iya heart...
some slim people have heart problem also..

[goryo13]

My brother snores a lot that I could hear him from my room.. anyone know any remedies for snoring?

is he overweight? if yes, then he needs to exercise and trim down... alcohol consumption also causes snoring.

or he may have a problem with his throat that needs surgery to clear out the passageway.. if its getting unbearable better check with your doc

[zebuana]

ask him to consult a doctor. it would be wise.

My brother snores a lot that I could hear him from my room.. anyone know any remedies for snoring?

[vanessa_pp9]

ayaw sya ipa sleep ug ga hayang... takilid or pa ubo. para dili gyud sya ka hayang, attach a tennis ball or something bulgy sa iya back para kung mag hayang siya, maka mata ra sya tungod sa object nga naa sa iya likod

[sanlinux]

naa ko fren bata pa gani nya niwang pa jud. Pero grabeh kaau mag snoring lisod kaau kung ulahi ka matulog ky dli jud ka katulog tungod sa kabanha...faets...