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  1. #11
    Infractions: 0/3 (6)
    Join Date
    Sep 2006
    Gender
    Male
    Posts
    7,290

    Default Re: how do u maintain a good skin complexion


    wa man ni nako tuyo-a ing-ani na man ni daan.

  2. #12

    Default Re: how do u maintain a good skin complexion

    drink fresh milk atleast 2 galsses twice a day para hamis skin..hehe

  3. #13

    Default Re: how do u maintain a good skin complexion

    hoy ...bisag unsa-un pa ninyo ug pa gwapo ug pa gwapa ug dili judmo nawung ug tao dawata nalang na ok..?

  4. #14

    Default Re: how do u maintain a good skin complexion

    ok cge gusto man jud kaha mo gwapa ug gwapo hala inum mug gatas sa kanding

  5. #15

    Default Re: how do u maintain a good skin complexion

    pastilan koda_6000, ang gatas sa aso ay para sa tuta. ang gatas sa baboy ay para sa biik, e ang tao? gatas ng kambing? hindi kambing ang tao.

  6. #16

    Default Re: how do u maintain a good skin complexion

    Quote Originally Posted by abayerds
    1. sleep early in the evening
    2. take a bath 2 times a day
    3. exercise regularly
    4. eat fruits and vegetables
    5. take MYRA 400E
    6. max out on H2O

  7. #17

    Default Re: how do u maintain a good skin complexion

    wear sunblock... drink lots of water...

  8. #18
    Junior Member
    Join Date
    Sep 2007
    Gender
    Female
    Posts
    427

    Default Re: how do u maintain a good skin complexion

    dapat inum gyud ka og 8 glasses of water a day...

  9. #19

    Default Re: how do u maintain a good skin complexion

    drink 4 glasses of water when you wake up early in the morning. like what i did. very effective....... kay nendot man ko skin daan gud.

  10. #20

    Default Re: how do u maintain a good skin complexion

    drink a lot of water, enough sleep and lots of vitamin E

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