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  1. #11

    pila man ka oras ang free trial boss?

  2. #12
    Elite Member PEDR0's Avatar
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    Quote Originally Posted by ursoman View Post
    pila man ka oras ang free trial boss?
    Approx 2 hours to intro-class namo bro... Gi introduce sa amo mga standard crossfit movements, What is crossfit?, benefits etc.. lingaw kaayo kay friendly kaayo mga tao. Naa pod short CrossFit workout na tailored sa among skills and abilities... So, maskin intro-class ra pamaolan gihapon ka

    Kung interested jud ka bro text na number sa flyers then pa-schedule ug free intro class

  3. #13
    @Jasundamana...kahinumdum pa oie..wala nako kabalik kay busy sa work..

  4. #14
    Elite Member fred1981's Avatar
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    kaning mu open nga facility, naa sila mga sled drags, ug prowler push equipment?

  5. #15
    boss ig open sa gym, asa man ang loc? how much pud ang rate? tnx

  6. #16
    Elite Member PEDR0's Avatar
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    Quote Originally Posted by cjpadriga View Post
    boss ig open sa gym, asa man ang loc? how much pud ang rate? tnx
    Ang location is sa Mango bro. Kana bitaw eskina sa Caltex gas station, National Bookstore.. straight lang all the way pasulod ana nga intersection then sa unahan makita nimo ang Cabanas Building Unit 2. Kadto tupad sa Songhits man siguro to sa una nga nagclosed na. Basta atbang sa NS Royal Pensionne

    Quote Originally Posted by fred1981 View Post
    kaning mu open nga facility, naa sila mga sled drags, ug prowler push equipment?
    Wala pa jud ko ka kita sa BOX bro pero I think ang mga equipment nalang ang gipaabot para mag-open ang gym
    Dili kaayo ko familiar sa mga equipment pero sure ko tanan kay CrossFit standards. Mao na na mentioned when we had our intro-class.

    Excited nako mamusdak ug bumper plates

  7. #17
    [QUOTE=PEDR0;15737105]Ang location is sa Mango bro. Kana bitaw eskina sa Caltex gas station, National Bookstore.. straight lang all the way pasulod ana nga intersection then sa unahan makita nimo ang Cabanas Building Unit 2. Kadto tupad sa Songhits man siguro to sa una nga nagclosed na. Basta atbang sa NS Royal Pensionne



    how much pud ang rate boss?

  8. #18
    how much ang rate?
    kada kanus-a ang sessions?
    naa ni fitness requirement?
    hehehe sort of zero to minimal workout ko gud
    and this looks interesting

  9. #19
    @fred1981 naa mi prowler sleds when we open. @cjpadriga regular monthly rate is P4,250 and we have pre-construction rate promo for a 6 month membership that comes out to P3,000/mo. @nathanjohn When we open, we will have sessions everyday M-Sat at different hours in the day. Schedule will be posted sa website when we open. No Fitness requirement ni, crossfit is made for everyone of any fitness level, even zero to minimal. But in a few weeks, your fitness level will skyrocket =)

  10. #20
    Elite Member fred1981's Avatar
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    ouch!mahal2x sad gyud diay ni mag bossing oie. pero sa mga newbies ug sa kad2ng na bored sa ilang routine like gym life out there, i also highly recommend this "discipline". Great conditioning tool pud sa mga nag apil ug mga contact sports.

    UP KO ANI NGA THREAD!!!

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