food for long life and good health...

[maibe]

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pancit family jud

[jumps_zilla]

i would say eat more fish and vegetables. fish oil is good for the body and you can't have too much fiber from veggies.

[ritsche villadolid]

vegetable.......

[desertfox]

Noodles gyud, proven nani!
Japan
Korea
China
* Top noodle eaters sa Asia = These countries are among the longest population lifespan in the world
Italy (Pastas) = Italians are among the most lived in Europe!

[dookiexave]

kamunggay...