What do you eat/ drink daily to keep yourself healthy?

[lovelygirl]

Vitamins and eat 3x a day...that's all...

[curious_me]

Fresh Milk, Fruits, Veggies and other high in fiber foods (wheat bread, cereals, oats etc..)

[chrisbonlaxa]

whole wheat bread and designer whey hi-protein...

[devilsburger]

vitamins and drink a lot of water everyday...

[yoshi.miyako]

vitamins- vit.c, fish oil, b complex, vit. e, sheep placenta, gingko,

[xiongmaw]

instant quaker oats w/flavor take less than 5 minutes.. busy gyapon? hahaha

[morrie26]

ascorbic acid, multivit, or saging kada adlaw

[sushikandi]

I drink protein shakes after my shift then sleep. Also i drink multivitamins. Always hydrate! I eat apples instead of junk food. Trying tonlose weight but the chocolates are always calling my name hehe

[yumi_0379]

vitamins- vit.c, fish oil, b complex, vit. e, sheep placenta, gingko,

a pakyaw nmn nmo tanan vitamins. pamilin pod. dugay ka mamatay ana cge ka abtan kag 150 yrs ana. dula dulaan na lng kas mga apo nmo ana. hehehe.joke joke joke

[elmariachi]

thanks to c24/7 i got round d clock nutrition and protection...it has all our body needs..
just wanna share this also...