hehehehe..ana jud na p-cccccccccccchan...daghan na jud au chickz maggudkod nimo ana f momachu naka...wahahaha..pagkaimmoral..afil nako..toink..LiposSUCLKKKZZZZ!!!!!pax dude!!yoohOriginally Posted by P-Chan


 Re: ngano man ni?
 Re: ngano man ni?
				
hehehehe..ana jud na p-cccccccccccchan...daghan na jud au chickz maggudkod nimo ana f momachu naka...wahahaha..pagkaimmoral..afil nako..toink..LiposSUCLKKKZZZZ!!!!!pax dude!!yoohOriginally Posted by P-Chan


 ngano man ni?
 ngano man ni?
				ana jud na p-chan. when you "gym," i-compensate jud sa imu body ang energy you spent by the food you eat. the more active you are, the more energy you need...resulta, increase appetite. careful lang sa food intake, making sure that u take protein and carbs for the muscles you are toning in. watchout for fatty foods!
 
			
			 ngano man ni?
 ngano man ni?
				if someone wants to gain weight exercises muna then eat after..pero if you want to lose weight its the opposite. okies...
 Re: ngano man ni?
 Re: ngano man ni?
				koreyk! as much as possible, eat the real thing.
 
			
			 Re: ngano man ni?
 Re: ngano man ni?
				This is a natural reaction of your body, because you increase your metabolism through exercise.Originally Posted by P-Chan

 Re: ngano man ni?
 Re: ngano man ni?
				i can relate with yah! heheh!
 Re: ngano man ni?
 Re: ngano man ni?
				Mao jud.. dha na mo sulod ang disiplina labi na sa imo appetite.. not necessarily that you dont eat but controlled na jud dapat or else mo tambok jud ka nuon..Originally Posted by Generals

 
			
			 Re: ngano man ni?
 Re: ngano man ni?
				agwanta kaayo kung naay Lechon!Originally Posted by RobZ

 Re: ngano man ni?
 Re: ngano man ni?
				d madala agwantahun ang lechon oi!Originally Posted by Generals
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