century/san marino corned tuna

[nirdle_phogi]

San Marino ko kay si Marian ga-endorse.. ahahe.. joke lang

[KASAAC]

yummy jud bitaw ai...hmmmmm

[dKyOrt22]

lami ang century...

[raizene]

tasted both, not much difference in taste. parehas ra. Although the notice-able difference is that with Century u can really see the tuna flakes.. with San Marino its a much more "grounded" look.

yah i prefer the century tuan kay mao man ang nauna then murag dugay dugay napod sa market then murag dugmok ra kaayoa ng san mareno

[bonjovax]

I prefere Century Corned Tuna good for my taste buds.

[in0]

is it safe to eat century tuna for those who are on diet?

Depends ra man.. U have to see your "diet" as a whole.. not per meal ra. What matters is the total number of calories u need to take in the whole day. If u read the back label sa tuna.. it says.. umm.. as far as I can remember 80 calories per 30 grams. Tuna is advertised as a weight loss meal only because its high in lean protein hardly any fat (unless u buy the flavored ones, just read the labels u'll know what I mean)


But if u see how much the whole can weighs its I think about 180 grams. So if u eat the whole can thats more or less 180 calories. If u buy the tuna in water thats less the fat, less the salt from the seasonings. Plus its 80 calories per 100 grams. Tuna wont shed the fat. What matters is the total number of calories u take in the whole day. U just need to eat lesser calories to lose weight.. plain and simple

[ethzneuron]

fave nako ang calamansi flavor sa century.. and the flakes & oil. pwedi ko kada-adlaw ani..
sa sub marino (este san marino), lami pod pero murag naanad paman gud akong dila sa century.. at least naa nay corned-beef style tuna - healthier kaysa beef gyud.

[simply_me]

lami ang century corned tuna...

[ethzneuron]

wa may lami ang uncooked san marino corned tuna oi...
sulayan nya ni nako ang century corned tuna, basig lamian akong dila.

[e_mer8]

lami ang century corned tuna...

Parehas ta sis.