Eye Care "20-20-20" - Important

[jash_ville]

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dili na madala oi

[moz_k2]

Research supports the notion that computer eyeglasses can increase worker productivity and that even a slightly inaccurate prescription can decrease it. A study conducted at the University of Alabama School of Optometry* examined the vision of computer users, ages 19 to 30, before and while performing tasks that required them to read fonts of various sizes on a computer screen. Participants in the study were randomly assigned to wear either computer glasses or non-corrective eyeglasses. Researchers timed the tests and recorded the number of errors the subjects made. The participants then answered questions about the vision problems they had experienced.
"Even when symptoms were not reported and the computer screen was seen clearly, we found differences in productivity and accuracy over time," said Kent Daum, OD, the lead investigator. "The greater the miscorrection, the greater the decrease in productivity. Even when the subject's vision was slightly off, productivity was significantly affected." A difference of just 0.5 diopters from the correct lens prescription resulted in an average 9 percent loss in productivity and a 38 percent decrease in accuracy.

@shiira
sa ayala ko ato palit
perez optical ata to, kalimot nko.
ang lens kay mas cheaper kaysa frame.
but i don't know pila pud if naa na grado ang lens.
in my case kay wla mn grado.
for the frame pili lang ug kanang medyo barato, pang computer ra bitaw na

@madame_zee
reading printed matter is done at a closer range than reading text on a computer screen
computer glasses actually counteracts CVS aka Computer Vision Syndrome

More info about computer glasses here:
Computer Glasses for Blurred Vision (1 of 2) - AllAboutVision.com

[missgeeeeeeeeee]

Eye Care "20-20-20" Important


This info' is sure to help PC users very much

These exercises are suggested by an eye doctor.

It is apt for all of us, who spend long hours at our desks, looking at the computer screen.
I Thought I'd share it with you. 20-20-20

Step I :-
After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.



They say that your eyes are the mirror of your soul, so do take care of them, they are priceless.......

very true! got this info from my optometrist lately. and i haven't really practiced it.. ): too much work makes me forget that i need to rest my eyes too. but thanks for the info. it serves as reminder for me.

[Lambselect]

May nakita ako parang online eye exam (click!) --- question about its accuracy?

[kardels]

@shiira
sa ayala ko ato palit
perez optical ata to, kalimot nko.
ang lens kay mas cheaper kaysa frame.
but i don't know pila pud if naa na grado ang lens.
in my case kay wla mn grado.
for the frame pili lang ug kanang medyo barato, pang computer ra bitaw na

@madame_zee
reading printed matter is done at a closer range than reading text on a computer screen
computer glasses actually counteracts CVS aka Computer Vision Syndrome

More info about computer glasses here:
Computer Glasses for Blurred Vision (1 of 2) - AllAboutVision.com

salamat sa info mam..

[LJGibbs]

oh wow thanks for the tip... anyway any suggestions on vitamins for they eyes? is optein any good?

[beachbutton]

ive been wearing glasses since i was little. will do this, thanks

[cosplay]

Very nice thread for the istoryan addicts.

[kardels]

oh wow thanks for the tip... anyway any suggestions on vitamins for they eyes? is optein any good?

vitamin A kono bro.. kalabasa and tisa..
mao mana ingon sa ako nanay sauna.. aheheh

[Mugi17]

sunda si kardels cuz "cardel sharp eye" na' siya...XD

Vitamins for the eye??
naked bitch