everyday pwede ra kaau para ma himsog ang pang lawas... suwayi ninyo bro
everyday pwede ra kaau para ma himsog ang pang lawas... suwayi ninyo bro
amazing jud na ang ***.. ahaha lami sa tanan lami.. *** is the best exercise.
Quality over quantity .. pero nindot if you have both ahah
korek dapat jud fair and square nga fight hehehehe...
ayaw lng palabi-e kay basin ma over stress, delikado kaayo
yaw lng kaau palabii bsag mga 5hrs lng gud..haha
at least twice a week. and esp if your under stress 6 is good for body and mind. PACMAN gani night before did it tingali. it also releases your endomorphine. utilizing ur cholesterol level. minimizing and preventing arterial hardening. there are advantages as well as duna sad disadvantages.
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