go shopping or spend my day at the spa
tambay sa mcdo jones or anywhere al fresco then of course, chika with friends and lots of good food.. Ü
Shoot at people...
...with a pellet gun.
works everytime.
-RODION
wait for weekends and then either:
play basketball with friends, or
play AIRSOFT...haaayyyyyy maka tanggal jd ug stress!!!! hehehehe
let me share this to u all. there are two kinds of stress the eustress and the distress. eustress is cause by excitement, cge'g kiat and kanang things you are enjoy to do. while ang distress is due to pressures, over fatigue in work, fear, sorrow...
stress management like watching movies that has many sense of humor, by laughing you are already relaxing yourself, laugh often. children laugh more than the adult. massage or before going to bed do something that can relax you.
window shop nya pa massage... mag watch pud comedy flicks or could be horror..
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