maintain ghapon 110lbs..
last year, i weighed 45kls. but this year from feb. upto april, my weight reached to 50kls. but now, since nagdiet ko, niubos napud og 3kls. hay salamat..ako pajud ni pauboson kay dili ko ganahan motambok. pero lisod jud siya specially kung lami ang mga pagkaon. hahah![]()
65kgs ghapon since last year and now, and maintaining it thru playing badminton..
i used to be 43kg. ten years ago, now am 45kg. yeheyyyyyy
mas nidako ko ron. kay last year man gud sobsob sa trabaho. and karon s business na ko gbusyhan
ning daot ko karn nga year kay mas busy ko now..mas daghan gi problem solving mas daghan pd kog na acomplish
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