MERGED: Ways to lose weight

[madishley20]

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proper exercise and diet. yung samin ng sister ko bumili kami ng waist trimmer belt para mag ka roon naman ng korte kahit papaano ung hips namin sa goods.ph. ung waist trimmer ok tas sabayan mopa ng hoola hoop sa exercise mo/

[criscel]

daily walk, jog and keep busy.

[globewide83]

Over weight reduction is only possible through exercise and with maintaining healthy diet which help to get rid from this critical problem of over weight.

[maylencanete]

naa ko burn slimming products

[Passport]

naa ko burn slimming products

kini nga slimming products?

Local beauty queen dies after taking ‘slimming pills’ | Inquirer News


DAVAO CITY, Philippines — A local beauty queen in Zamboanga del Norte died last Friday (July 17) allegedly after taking slimming pills.
Maan Acedo, 19, died days after she was brought to the Zamboanga del Norte Medical Center.
Apple Agolong, tourism officer of Dapitan City, said Acedo was the first runner up in the Miss Saulog of Zamboanga del Norte contest and was joining the Miss Dapitan beauty contest for the city’s Kinabayo Festival this week.

[pating]

most effective, diet, exercise, discipline and will power

[jbass]

based on my experience. sakto na pag diet.. Less rice lang or mas maau 1 cup of rice then mag exercise. Nakasuway pud ko og wheat bread then parisan og meat the prutas. usahay wheat bread og boiled egg ko.. from 73kg i was down to 62kg.

[labtingaw]

Paleo diet is the best

[webdevpao23]

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For more questions. Reply lang diri sa thread

[EdTV]

first is mag weights training, after ana kay mag cardio for30 mins. then mag diet pa jd para mas dali. ideal weight lost is 2lbs per week lng para healthy. pwede pd mag green or black tea para mopaspas ang metabolism.