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  1. #141

    Default Re: Post your Before and After Workout Photos Here

    oieee...eye-candy lage c monrah! pero mas lalabol c la belleza...ahahaha. pwde mu kiss? parehas ra bitaw tang girl. hahaha. joke. nigawas nasad akong pagka lesbian!


    funny harhar keu ang pic ni totmode. napay pose with matching banana padung kaon! HAHAHAHA...gitika koh!

  2. #142

    Default Re: Post your Before and After Workout Photos Here

    After working on grave yard shifts for 8 months grabe ako panambok mao nag gym2 ko hehe
    Tinapulan man ni ako pag gym
    3 months gym - half a year stop - 3 months npd balik gym and now im trying something else but ill be back to gym soon..

    BEFORE

    AFTER


    I have no plans na padako lawas nahan lng ko fit tan awn hehe pero ako main goal jd ky abs hahaha (libre lng mangarap) i know layu pa kaayu hahaha pero ge lng kayahun ra ni
    Last edited by EightEqualsD; 04-21-2011 at 07:31 PM. Reason: typo

  3. #143

    Default Re: Post your Before and After Workout Photos Here

    ... nice nice

  4. #144
    Elite Member fred1981's Avatar
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    Default Re: Post your Before and After Workout Photos Here

    walay nag caveman diet diha?hahahaha. nice work guys!!!keep it up.walay undangaY!

  5. #145

    Default Re: Post your Before and After Workout Photos Here

    maka inspired.. pwede raman ug home work out noh? unsa may paliton?

  6. #146
    Elite Member fred1981's Avatar
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    Default Re: Post your Before and After Workout Photos Here

    chopping some wood and fetching pails of water are good examples of home workouts.

  7. #147

    Default Re: Post your Before and After Workout Photos Here

    aside ana, palit ta weights? barbells?

  8. #148

    Default Re: Post your Before and After Workout Photos Here

    mas maau jud mag gym ka doh.. ngano di ka ganahan gym? kung sa balay ra ka, di man jud kumpleto equipment inya matapulan pod ka kai naa ra ka sa balay lami kaau ikatulog og pang relax relax...

    arun pas 2x.. kinahanglan jd heavy weights.

  9. #149

    Default Re: Post your Before and After Workout Photos Here



    mao ni ako before..... mga 2 weeks ago....... 2 weeks pana ha......wait lang sa mo ug 3 months.....pahiyuson ko na..... ^_^ ....abiba sad mo diha para support ba....hehehe

  10. #150

    Default Re: Post your Before and After Workout Photos Here

    waaa.sayup pag upload
    Last edited by quantuminplus; 04-23-2011 at 09:17 PM. Reason: wrong uploading

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