Jogging sa abellana

[gabs]

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tagpila parking sa motor? grade 5 or grade 6 paman ko cge jogging dinha oi. Wala na jud ko kabalik sukad2x.

Murag nindot na nga Habit da. kaysa TAMIYA ang cgeg padagan. maypa ang tag iya napud cgeg dagan hehehe!

Gamay pa gasto.

Gilaay man gud ko mao ngita ko pang palabay oras.

[gabs]

What time mag close na?

[icon_king]

What time mag close na?

8pm or 9pm nya mu open sila as early as 430am

[mcjun23]

tag 10 parking fee sa motor,..

ang kato kunong namatay kay gi atake kuno to niya nabunal ang ulo sa floor sa cr.. mao ra pud na akng nabalitaan sa akng friend kay didto man siya..

[bloodguilt]

@icon_king, are you serious?! I mean, is this true?! Damn... I've experienced this last Sept 2009. I almost collapsed after my first 3 continuous round in the oval. Good thing I have a strong nervous system [coz I don't have any vices]. It's kinda long story but perhaps what happened to this guy was he didn't had enough warm-up/cool down session or worst, he's not used into high intensity training then he tried to too hard. If I am not mistaken, he's probably the 3rd or 4th victim. When I almost died on that day, the 'water guy' [sells water and stuff] told me I should have been the 3rd had I never have a strong nervous system. so scary! Warming up and cooling down are very important in running or any intensity/resistance training. It would be wise to consult your doctor before any of the above activities.


Cheers!
Fitness is not a look, it is a lifestyle – Marzia Prince

[cheaper]

jog nasad tonyt

[xericho]

sarado pmn ang oval hehe, sa kilid ra pde mag jog

[orochimaru700]

nindot jog dha ug gabii, health risk man gud mag jog ug sayo sa buntag

[kenzkie19]

may i ask why health risk mg jogging ug buntag sayo?...

[Barakutang]

ayo na ba ang abeLLana?