What nutrional supplement are you taking everday and why?

[madishley20]

Actually maganda talaga yung USANA na brand, before yun din yung gamit ko e. pero ngayon nag O-organic barley ako https://www.goods.ph/organic-barley-...les-17817.html na supplement para manatiling malakas yung resistensya ko. mag 2months kona syang gamit tapos kitang kita na agad sakin yung epekto. nanaba ako hahaha.

[Angelo937]

Actually maganda talaga yung USANA na brand, before yun din yung gamit ko e. pero ngayon nag O-organic barley ako https://www.goods.ph/organic-barley-...les-17817.html na supplement para manatiling malakas yung resistensya ko. mag 2months kona syang gamit tapos kitang kita na agad sakin yung epekto. nanaba ako hahaha.

Ay sayang naman di mo tinuloy ang usana. Nagdowngrade pa ka

[bongix]

GUYS, just a reminder. This is not a buy and sell thread. This is intended to know what supplement is everyone taking. And mostly, the most important reason is to educate what supplementation for our body really is.

Thank you.

[alexbroeck]

I'm a member of USANA and product user. proven and tested...

[LaBelleza]

I take a whole lot. I eat healthily but I know it's not enough with soil depletion and that. I've been taking Usana for a couple of years. They have the potency guarantee (what's on the label is what you'll get) and is trusted for their purity. The facility is FDA approved. They have been compared by an independent group against many commonly known brands coming out on top. They're formulated to meet USP standards. Other brands tell me that they're "liquid form" products are more bioavailable but tablets are more stable (and convenient imo).
After hubby's knee surgery, the doctors/nurses expected him to be in pain and gave him a bag full of painkillers which he didn't end up needing because he had been consistently taking products from our trusted company.

[bongix]

DO WE REALLY NEED NUTRITIONAL SUPPLEMENTATION?

Medical research has established an indisputable link between good nutrition and long-term health. Most people agree that a complete, well-balanced diet—comprising a wide variety of fruits, vegetables, and whole grains, and rich in vitamins, minerals, and antioxidants—is a solid foundation for good nutrition. But not everyone understands the importance of nutritional supplementation.

Below are reasons why we need one:

1. Poor eating habits: Few of us consistently eat a healthy, wellbalanced diet. We tend to stick to what we like, sacrificing variety to taste.
2. Processed foods: For convenience, we often eat processed food instead of fresh, wholesome meals. Processing can strip natural foods of much of their nutrients. So can over-cooking.
3. Uncertain nutrient content: The same food, cultivated in different places or under different conditions, can end up containing very different nutritional profiles.
4. Free-radical defense: Because we are exposed to increasing amounts of environmental pollutants and toxic substances, our cells require ever-higher degrees of protection against damage.

Optimal Nutrition
Obtaining the Recommended Dietary Allowance (RDA) amounts of vitamins, minerals, and other nutrients may not be sufficient for long-term good health. From the beginning, the RDAs were guidelines to help reduce cases of severe nutritional deficiency diseases such as scurvy or rickets. They do not address the potential health benefits of advanced levels of certain nutrients. Quality nutritional supplements provide a broad spectrum of nutrients in advanced levels, properly balanced, and in forms that our body can utilize. They help deliver the essential nutrients that are missing from many of our diets, and complement a healthy lifestyle to help us maintain a lifetime
of good health.

source: web

[bongix]

Good day everyone.

What nutritional supplements are you taking and why?

Feel free to post

[ravidey]

I used to take Aloe vera capsule offer by gaia it contains more than twenty amino acids and vital minerals such as calcium, magnesium, sodium along with enzymes, vitamins, nitrogen and other essential nutrients to meet your daily health requirements. It keeps my hair glossy and maintains skin health. Aloe Vera also in proper digestion and is useful in case of constipation, liver weakness and ulcers.

[ravidey]

I used to take gaia neem capsule every day as it anti-bacterial, anti-fungal and blood purifying properties. Neem helps prevent skin problems and keeps your skin healthy and glowing.

[GlennMarss]

Garcinia cambogia became popular worldwide after being recommended by DR's
Caffeine. ...
Green Coffee Bean Extract
why.?usually we take supplements to get specific goals in a short time.