On Drinking Water: Information and Issues

[P-Chan]

---

ngano mo kaon man ug daghan na pwede man na icontrol nimo... ang tiyan kai dili na design to process liquids all day long.. proably ang padongan ana kai ma tambok ka samot.. kai wa man kai food and ma trigger and defence mechanism nimo na mo store ug fats then mo gamit ug protein or mucsles as energy..

[ed168]

dli man ko ca control sa ako kaon , nways r u sure na if ul drink water is just d same as eating rice?? wla may fat content ang water?? ryt??

[P-Chan]

nways r u sure na if ul drink water is just d same as eating rice??

wa gud ko ni ingon ana.. dili gud na sakto.. importante ang tubig pero dili na sub ug food ever!

[Khitty]

agree mo ani bros n sis? tinuod ni sya? nagpractice mo ani?

this is a good idea kung gusto ka mag hikog

[ed168]

this is a good idea kung gusto ka mag hikog

hehehe , nways wat i mean is let say, kung mokaon, kung time na mo drink ug water, daghan imo imnon, pra malimit imo kaon ba, mabusog ka..

khitty just want to ask, sexy ka?

[spongygal]

hi ed168..niwang ko pero la ko nag practice ani na habit.I eat with moderation(less rice/carbo and more protein)..ky f dli k mokaon makuyapan jd ka.....then exercise lang jd..like walking,jogging,or playing badminton..

[ed168]

is this u? sa imo avatar?!

[spongygal]

my soul sister

[ed168]

ic for me i think ths d best coz u know na u cant control wat u eat, of course ul eat well, n for additional meal,substitute it with water..

[duke pikaso]

ani ako style ai...

before ko mukaon, muinom jud ko daghan tubig or softdrink para gamay nalang ako kaunon.. hehehe
then, while nag kaon, cge jud inom tubig... para mabusog.. hinay2x lang pod ug kaon, kay accdg sa science it will take 20mins b4 ka mabusog.. so in 20 mins, daghan na ka nakaon, anha pa nimu ma realize na busog na diay ka!!