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  1. #91

    e relax ang kaugalingon..nia e empty imo mind....

  2. #92
    ing-ani pud ko bro, ang ako ra gibuhat kay magbasa2 ra ko libro para mabored den dukaon. Sakto ila giingon nga kong daghan kag hunahunaon di nuon ka makatulog.

    Ako gani kay once a week naa jud nay one day nga di ko katulog...mao jud ni ako sakit.

  3. #93
    Try to say some prayers before going to bed...it will help you sleep better..

  4. #94
    Elite Member
    Join Date
    Sep 2012
    Gender
    Male
    Posts
    1,136
    Ako buhaton kay ako itapad ang picture ni crush. Dali ra kaayo ko makatulog

  5. #95
    pareha tag problema TS dah, maglisod sad ko pagtulog. unsaon kaha para makatulog tang malinawon??

  6. #96
    Quote Originally Posted by clydex View Post
    try SLEEPWELL ( melatonin ) or ITERAX

    they are all safe to use
    Pila pd na sir?

  7. #97
    Peace of mine - main ingredients of a good sleep.

  8. #98
    bayri tanan imo utang para dili ka mag-prob sa interest.. then, you can sleep peacefully..

  9. #99
    Kani nga thread murag di ni muapply sa may mga partner na kanang naa dulog. Unsaon tawon ming mga single maglisod fall asleep..

  10. #100
    Junior Member
    Join Date
    Jan 2018
    Gender
    Female
    Posts
    113
    meditate,,,do exercise / yoga

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