Kinsa'y gustog tagay diha?

[foxie...]

hehe magtagay ug coke bro?? hehehehe game kaayo ku anah..

[mystes]

Ako- Nahan KOG tAgay.!

[denji]

ngita ug hobby bro... Pareha nako, ako vacant time ako gi hatag sa ako auto para set-up sounds... Ako gihimu ako auto nga uyab... Dli pako awayon or pasakitan.. ehehe... pero during tambai2 labi na sa Recla... Tagai jud ang Dili mawala... haha

[Volcom23]

it's like being said: "we dare you to speak, we dare you to share, and hear your story on-air".

sa DYFR 98.7 man ni nga line! hehe

[Volcom23]

I have psychological disorders. I have depression, borderline disorder and social anxiety. I search nalang ninyo kung di mo familiar ana.

Finally, I found someone whom I can identified with. You're not alone! I can share my story with you. We could really relate with each other.

I'm just afraid to be judged. Hinuon anad naman pud ko nga i-judge pirmi sa akong mga actions na di familiar ninyo. (abnormal actions)

Pareho jud ta! don't think nga I'm just saying nga pareho ta in order nga ma-relieve ka. Kay most commonly ingon ana man ang thinking sa mga socially anxious people with depression-- they try to keep in mind that they are the worst people in the world and that they are totally outcast and alone. But it is just all in mind. Anyway, I may sound hypocritical here but it's really true. We are just our own worst enemies. Trust me, I'm still suffering from social anxiety as of now and I'm struggling with it. My studies are much affected because of this disorder-- not just studies but friendships, relationships, career, etc. It affected my whole life very much.

It's okay. I'm sorry, over-sensitive lang jud kaayo ko. And you have a point naman. Thanks.

Yeah, over-sensitive pud kayo ko. Pareho jud kayo ta! hehe

You know what, I feel lucky when I read this. I mean, I've been going through a lot and from that I learned.

Yeah, we all learn from our worst experiences but sometimes it could be possible that we are just creating our own problems that made us depressed.

I know that and I can see her point. It's just that it's not fair enough to judge someone you don't even know. I mean, you don't anything what i've been going through

Hey! Please keep in touch with me bro! I am willing to listen to you and comfort you. I am also suffering from social anxiety and I'm still struggling.

[jaguar05]

hehe magtagay ug coke bro?? hehehehe game kaayo ku anah..

Peru mas okey kung tubig na lang para iwas acid...hahahh!

Anyway nag stop na ko og drinking any alcoholic drinks since 2005...
Diba okey kaayo ang life..buhi man gihapon.. minus gastos pa.. iwas vices... live without vices..
healthy living lang...... Nanay... paki-kuha ra sa akong glass of cold nestea ice tea drink... hahhah

Akong organic fruit juice..already prepared na ba? hahaahhh!

[Volcom23]

A part of me doesn't want to. But you know.. I really have to open up more. Bisag sa mga tao lang na wa ko kaila. And I don't think I should be ashamed of it because it's not like it's my choice to be this way. I was born like this. Di lang ko ganahan mag-open up kay kibaw ko naay mo judge. Kabalo ko nga daghan di makasabot.

A part of me doesn't want to. -- Always keep this quote in mind (by Dorothy Thompson): "Only when we are no longer afraid do we begin to live." I know your fear is pretty severe and wild. You can't control it. In this case, you need psychotherapy (as in my case but the psychotherapy didn't work because I think the psychologist is incompetent; I had also taken abilify for my depression and anxiety but it just made things worse so I stop taking it. I had also experiences of hallucinations especially during mornings. Anyway, I'll just share my story with you later. I really love to share it with you.

And I don't think I should be ashamed of it because it's not like it's my choice to be this way. I was born like this. -- Remember that God didn't created us to live in misery. He created us to live a life full of bliss. We are all happy creatures-- the thing that keeps us in experiencing happiness is our false attachment in material things. Don't say nga you are born with that! It's really false! You are not your social anxiety! Naa lang juy tawo nga more prone to stress maybe because of chemical imbalances in the brain (I'm not a doctor ha pero I'd read many articles and books about social anxiety), traumatic experiences, etc. False jud na nga statement nga you are born with your social anxiety! By realizing that truth is the first step to healing. Again, I may sound hypocritical but I just want to share. hehe

Di lang ko ganahan mag-open up kay kibaw ko naay mo judge. Kabalo ko nga daghan di makasabot. -- Trust me, that's totally imagined fear. I'd realized that people are so busy caring for their own problems to notice your weird behaviors. Of course, if you are anticipating in your mind that there could be a threat from other person or you are thinking that the other person is judging you-- this could affect the way you interact with other people. Some will notice your weird behaviors especially those mga himantayons and they will start teasing you knowing that you are weak. Sometimes kaning mga himantayons nga wala kabawo unsa nang social anxiety are very shallow to care for your own feelings by the time they are judging you. It is just nothing for themselves but it is very painful and alienating in your case.

[Volcom23]

One poster think that it's not to be proud of. People like you should read this. People should stop judging people who have mental illnesses.

Bai! Basin nasobraan raka og sige og internet ha or cge ba kaha ka og DOTA? hehe.. Sometimes we are just creating our own problems out of everything.

If serious jud kayo ka sa imong psychological disorders (kay daghan man kayo ka og psycho disorders)-- I would be willing to listen and help. Maybe we could meet in person or talk through phone.

[Volcom23]

Yeah you're right. But do you know the feeling when you're too powerless? Good for you, naagapan nimo. But you know what, I try.. I really do. It's just that my emotions always overcome me. I can't help it. I have no control of my emotions. I've been advised to see a therapist. But I'm not sure about it. (financial probs). But you know what, I pray naman.

Btw, I don't think you suffered from a mental illness. Because it is just not a state of mind. It's an illness. It's like you're living with it. It's really hard to explain.

Yeah, it is not a state of mind-- it is a recognized mental illness.

Bai, makahelp jud nimo kung mag pa psychotherapy ka! Pero ayaw lang cguro tong ako psychologist kay wa man to siyay klaro-- cge ra xa og advice unya walay mga activities nga gihatag sa akoa nga maka-overcome sa ako fear in social situations. Ako ramay nagtabang sa akong kaugalingon oi! Kabawo ka grabe jud to akoa kay napuwa nagud ako panan-aw sa bungbong inig morning unya halos dili ko kabakod! And my psycho analysis reveals that I had anxiety neurosis (common to those who belong to the above average intelligence). Ni-decide gud ko nga mu-ondang sa ko og eskuwela, maayo nalang naa ako mama nga padayonon jud ko niya og eskwela kay kung mu-ondang ko musamot akong kahimtang og kalami! Worst is nag-huna-huna pa jud ko og suicide and I was totally isolated during those times (cge rako mag-inusara). And you know what saved me from those traps? PRAYER and FAITH! Cge rako og pray and things just getting better and better (kay grabe naman jud kayo ang akong situation). Until nga mura og clear na akong mind-- I'd started facing my problems and realizing all those things-- changing lifestyle, praying hard, reading great books, meditation, exercise, facing all my fears, etc. You know what if you'll just pray and trust in God-- things will go back to its original state! I know you could solve your problems as I'd able to overcame those! But of course there will be scars and it is not expected that your psychological disorders will just automatically vanish. It will take time to heal yourself. In my case, sige pako og struggle karon in rebuilding my image and my relationship with other people especially sa school. Ma-overcome lagi nimo na bai! trust me! just believe in miracles!

[Mr. BrokenHearted]

saman tagay ta TS bisag asa pa na puslan pd nga pakyas ko sa gugma