On Drinking Water: Information and Issues

[nolex]

---

i don't agree.... when i was in still a stud,i've spent most of my time playing basketball after school.. and with it, i've consumed a lot of cold water.. grabe jed kaau ko makainom basta gikan ko sa duwa... but then, i've never experience getting fat...

bisan karon, talagsa nlng ko dula, i still consume a lot of cold water..... yet i'm still thin...

[Angelo937]

i don't agree.... when i was in still a stud,i've spent most of my time playing basketball after school.. and with it, i've consumed a lot of cold water.. grabe jed kaau ko makainom basta gikan ko sa duwa... but then, i've never experience getting fat...

bisan karon, talagsa nlng ko dula, i still consume a lot of cold water..... yet i'm still thin...

thin pero stud lang gihapon or dili na?? hehehehe

[nolex]

thin pero stud lang gihapon or dili na?? hehehehe

OT: hehehe.. i know what you're thinkin..

i'm fit... therefore i can be pretty rough...

[tagaisla]

yes this is true! because instead nga ma burn ang mga fatty elements sa imu gkaon mo gahi na noon cya ky dli ba ang oil f mabugnawan mogahi? so mao na na imbis ma burn cya then ma xcrete sa ato body ma stuck na noon cya and mopilit sa mga vessels.. nka basa jud ko ani pangitaon to nko na book pra clear jud ako xplanation dri.. human naa sd right way of eating ur fud is u must drink water at least 30 minutes before and after eating ur meal pra ma digest jud pg maau and mka secrete ang imu bile sa enzyme na knahanglanon pra pg digest sa fud and pg absorb sa nutrients..

[syrenn]

ingon cla

[daMiro ronaB]

dili woi...kanang dakog kaon mao nay maka-dako sa tiyan ug kanang jer

[doce_pares]

yes this is true! because instead nga ma burn ang mga fatty elements sa imu gkaon mo gahi na noon cya ky dli ba ang oil f mabugnawan mogahi? so mao na na imbis ma burn cya then ma xcrete sa ato body ma stuck na noon cya and mopilit sa mga vessels.. nka basa jud ko ani pangitaon to nko na book pra clear jud ako xplanation dri.. human naa sd right way of eating ur fud is u must drink water at least 30 minutes before and after eating ur meal pra ma digest jud pg maau and mka secrete ang imu bile sa enzyme na knahanglanon pra pg digest sa fud and pg absorb sa nutrients..

i think wat u shud nid 2 read first s a book on how d digestive system works, no offense bt ur claims r ridiculous

[tagaisla]

i think wat u shud nid 2 read first s a book on how d digestive system works, no offense bt ur claims r ridiculous

i don't think i sound ridiculous coz i really got this from a book i need to find it guys pra ma share nko ninyo, na buy sa ako mom ang book sa barnes & nobles.. pangitaon nko ugma pra confident jud ko sa ako e yawyaw dria we also tried it drink water 1-2 hours after a meal, it feels gud in the tummy dli bug-at inig kahuman eat then maau sad sa excretion afterwards.. and doce_pares i dont have to read books about digestive system and its functions coz im sick and so tired of reading it, from my Physical therapy days & until now that m a nurse

[tagaisla]

got this from http://www.projectrestore.com/library/health/water.htm


How to get enough water down

A systematic approach to water drinking is best. Here is one suggestion. Drink 2 glasses (16 oz.) upon arising. This is a good internal cleanser first thing in the morning. Then, another 2 glasses midmorning and 2 more mid afternoon. Another way is to take a quart with you in the morning and sip it all morning and then another quart in the afternoon and do the same. More water than this amount may be needed, depending on the circumstances.

By increasing our water consumption we decrease the work load on the kidneys, whose job it is to cleanse the blood. It's like washing a load of dishes in a full kitchen sink versus doing the job in a small bowl. Much of the so-called tired blood is probably dirty blood in need of a good internal bath.

It is best to avoid drinking anything for 10-15 minutes before eating and for 1-2 hours after meals. This practice improves digestion, as the digestive juices are not diluted. [b]Also, very cold water is not good to drink with meals because it arrests digestion temporarily. Very cold water also deadens the thirst signals so that one would tend not to drink enough. The best water to drink is slightly warm or cool.[b/] Hot water just before meals is a good medicine when one is sick.

[doce_pares]

yes this is true! because instead nga ma burn ang mga fatty elements sa imu gkaon mo gahi na noon cya ky dli ba ang oil f mabugnawan mogahi? so mao na na imbis ma burn cya then ma xcrete sa ato body ma stuck na noon cya and mopilit sa mga vessels..

well der s no question with water therapy as u mentioned above but wat u posted as i quoted here is rily ridiculous,i suggest u read again ur books