inum daghan h2O n double dosage na vit c...
water therapy.... inom tubig every 15mins.... plus neozep + biogesic
redhorse...eheheh
btaw inom ra kag juice...mas maayo kon lemonsito kna kon dili ka ganahan mo inom og mga tambal...
water theraphy rana cya, dayon saktong tulog.. dayon vit. c..
ikaon rana ug orange oi!! mawala nana pila ka adlaw!! ^_^
tempra pinaka paspas
^^isn't tempra for fever?
agree with vitamin C and lots of water.. however, ka experience pud ko subawan with sudden change of temperature.. akong buhaton ra is to leave it alone.. trapo2x lang kung nay mugawas na jud sa ilong.. kay if i sneeze forcibly to expel the mucus, tendency is ma irritate man ug samot, mu-worsen hinuon..
update naa na alibyo gamay...pero gamay ra...I take vitamin C three times a day with matching neozep and carbocistine nga generic...wa pa ko kahibaw kung mobetter pa ni later on...under observation pa...hahaha
*thanks sa mga nishare ug advice...hinaot makatabang sad ni akong thread sa mga gipangsubawan dinha...^^
Drink plenty of water and bed rest. Higop sabaw kanang naay kamunggay and important not to skip meals.
Similar Threads |
|