Nice one j-RoLD. You should have a superb upper body then huh - kidding only! Thanks for sharing!
Results 81 to 90 of 186
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05-06-2011, 04:59 PM #81Senior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
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05-06-2011, 08:08 PM #82Junior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
deadlift, benchpress, squats.. best compounds ever.
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05-06-2011, 09:09 PM #83C.I.A.
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Re: If you have to pick only 3 exercises, what would they be and why?
the preacher, concentration, the roman chair.
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05-07-2011, 12:31 AM #84Senior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
thread mill, stationary bike and pull ups
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05-07-2011, 06:06 AM #85Banned User
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Re: If you have to pick only 3 exercises, what would they be and why?
Yeah, I like it hard. Hard exercise and soft toooooot make a perfect formula for longevity.
Originally Posted by bloodguilt
Nice one j-RoLD. You should have a superb upper body then huh - kidding only! Thanks for sharing!
Soft as the spoon, missionary, and doggie style.
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05-08-2011, 03:27 AM #86Junior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
Im doing zumba, treadmill and Total Core Workout (this is for my abs)..
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05-08-2011, 10:14 AM #87Senior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
Hahaha! Don't know what the heck you're talking about j-RoLD. Originally Posted by j-RoLD
Yeah, I like it hard. Hard exercise and soft toooooot make a perfect formula for longevity. Soft as the spoon, missionary, and doggie style.
Thanks to these guys:
rlim, Saickiek, clidim and chanel
@chanel, What's Zumba? Is it like a dancing or cardio type of exercise? Enlighten us please. Thanks in advance!
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05-08-2011, 10:15 AM #88Senior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
Pretty mean bicep exercises... Originally Posted by Saickiek
the preacher, concentration, the roman chair.
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05-08-2011, 10:17 AM #89C.I.A.
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Re: If you have to pick only 3 exercises, what would they be and why?
bwahahah! nindot kaayo paminawon. sakit pero lami Originally Posted by bloodguilt
Pretty mean bicep exercises... grrrr
Last edited by Saickiek; 05-08-2011 at 10:19 AM.
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05-08-2011, 10:30 AM #90Senior Member
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Re: If you have to pick only 3 exercises, what would they be and why?
Originally Posted by Saickiek
bwahahah! nindot kaayo paminawon. sakit pero lami grrrr
Hahaha! Agree with you dude.. No pain, no gain ika nga dba? "Pain is temporay but pride is forever!'
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