10 hours of sleep every day can increase life

[joieboi]

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source!

[snoopy28]

Sure uie..hehehe

btaw Asa ni kuha.a??

[pollybusngiw]

kung tinuod ni, hagbong nako daan ani, 6-8 hours raman ako sleep pirme..

[Saickiek]

kung tinuod ni, hagbong nako daan ani, 6-8 hours raman ako sleep pirme..

hehe nice kah! preha jud ta.

[Enard]

I am not quite sure about this study that 10 hour sleep can increase your
life. But the sound sleep of the 10 hours is have good impact on your health.
and the sleep of the 8 hours is necessary for the healthy life.


Baltimore Gym

[-_-]

so does it mean mamatay ko ug sau? kay tag 4 ka oras naman lang ako tulog...

mo weaken ka nya dali ra ka sudlon ug sakit

[stew_griff]

so does it mean mamatay ko ug sau? kay tag 4 ka oras naman lang ako tulog...

dili,, mas na enjoy nimo imong kinabuhi.. kay ng mata rman ka most of the time,, katong natog hinoon dugay mata, wa jud ka enjoy, kay natulog raman.

lets say 8 hours ang normal na sleep sa tao,
if 10 hours kamatog (sobra 2 hours), every 12 days, alkanse naka ug usa ka adlaw, hehe (12*2 =24 hours)

sa usa ka tuig ana, 365/12 = ~30 days or 1 month, alkansi kag usa ka buwan (natog raka anang usa ka buwan)

[ArCkz]

Ive read somewhere... dapat daw:

8 hours of sleep
8 hours of work
8 hours of recreation

para balance tanan

[sugbuana]

ako subra pa sa 10hrs tulog. ok sad kaha?

[Black kangaroo]

mga 6 hours rajud ako tulog..makamata ko sa tok togaok sa manok..